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Breathe, Just Breathe

https://dailypost.wordpress.com/prompts/breath/

Yoga is to me what breath is to the body. It fulfills me and gives me peace. I was quite discouraged with life in general when I returned from the United States last month. I wrote about being misplaced, and apparently I find it hard to be one with the Universe when I visit South Florida. I write this with regret and want to make sure everyone understands that I have changed from what I was before I moved to Colombia, it is not really about the United States but more about who I have become. Yoga is part of my life force now, it keeps me sustained with energy and calmness. I thank God every day for my friend who came to visit me at Villa Migelita for opening my eyes to the wonders of Yoga. Yoga was very hard for me to do while in the United States, and that was my first clue that the peace I am used to here in the mountains of Colombia is not easily available to me while there. My mind couldn’t calm enough to let go during my Yoga time. Anyone who does Yoga knows this is the whole point of Yoga, besides the beneficial exercise. One must quiet their mind. When I was visiting Rhode Island, I had no problem doing my Yoga, it was when I came back to South Florida,  that the drama began and I couldn’t let go of the thoughts that were whirling inside of my head.

So when I wrote my recent blog I was in a different place, a place where I was truly disgusted with people’s actions. I was sad, disturbed and really alarmed about certain things that happened in the world around me while visiting the USA. It seems people feel I have rights to change things with my granddaughter, but I don’t have a lot of rights. I DO have an agreement until my granddaughter is 18 and it is ironclad. I will fight ANYONE who tries to deny me my rights to visitation, and I can actually have them held in contempt. However, when I hear things or see things that are unacceptable to me all I can do is speak up. Which I do quite readily now, much to the dismay of others. That is where I have changed another area in my life. I have no problem saying what I mean to others anymore.

When you marry someone who used to be a good person but slowly shows they are bitter and very much verbally abusive it can make you a person that is meek, without the courage you once had in another period of your life. That is what happened to me during my marriage. I became quiet about things I should have spoken up about, and I should have left much sooner than I did. I am constantly asked by many how I ended up in Colombia. I think that I knew deep down that if I didn’t leave I would lose any semblance of respect for myself, as my ex was stalking me and watching my every move. My son would not adhere to the visitation schedule and had been alienated by my ex-husband to a very extreme extent. Friends who once really thought well of me looked and acted differently to me. I know it was because of gossip, and maybe my paranoid behavior to a certain extent. After all, I had tried to get divorced two times and the second time took almost 3 years and it was a nasty affair even though it could have been done and settled rapidly. It wore me down. I gave custody to my ex because I couldn’t put my son through anymore fighting and ugliness. Also my son would not stay with me like he was supposed to. I had therapists coming to the house to help him deal with the loss of his sister, but when he was with my ex husband they wouldn’t let them inside the house. I know that I was the better parent but my son was 15 and there was nothing I could do to make him stay with me during my visitation. He was allowed to do what he wanted and it hasn’t turned out so well for him, as I know if he had been with me his life would be so much different now. He would be in a much better place and have a much better life plan. That time of my life was so bad, I still have dreams of trying to escape all the time. Strange dreams with people in them that are chasing me, people who were really mean to me then. Disturbing, realistic dreams of the trauma I went through showing up in my psych like a horror fiction novel. I open my eyes in the morning and look out to the mountains and hear the birds singing and breathe a deep sigh of relief, and this is 5 years later. So you can imagine how going to the United States affected me this last time. It made me remember things I am trying to move on from.

I will never not go back, because of the love of my granddaughter. She is my angel that is the good in all of the bad that has happened in the past years. She is a sweet, loving child caught in the middle of a bunch of very horrible situations. Myself, and her other grandparents, along with her loving aunts look out for her well-being, but her father does not which is very upsetting as he is her only parent because my daughter is dead. He is back in jail and that happened while I was visiting this time. He violated probation and his chances of getting out again are not good. I am angry at him. I did so much to help him when he was in jail this last time. I wanted my granddaughter to have her only parent in her life, and when he served his prison sentence recently she changed. She was sad of course, and she understandably wants to have parents like other children do. So when he was arrested while I was there I was furious. He told me he made a mistake, but to me it is not a mistake when his child is left parent-less once again. He then was calling her on the phone and saying he would see her soon, which I knew wasn’t true so I told her the truth, much to others dismay. She needs to know that all adults don’t lie to her. I do hope by some miracle he gets another chance and the judge at his hearing will let him out of jail, but the odds are against that.

I wonder sometimes why my life is the way it is. I would love to be growing old with my children around me, and my grandchildren visiting. But that is not my life plan. I am never going to have that. My own son recently contacted me, but he did so to find out whom I am leaving my Villa to. It was not because he missed me as his mother, but because he wanted something from me. The only thing I want to give my son right now is good advice, love and encouragement to become a strong and independent young man. If I see that change then I will consider what I will leave to him based on responsibility and life choices. He doesn’t want me to be a mother, he wants me to be his friend and not even mention he is now 21 and should be in school or working…which he is doing neither. I love him but I will not accept his choices. I will see him always, but I won’t allow him to berate me or use very bad words to me when I say something he doesn’t agree with. So he told me I had two dead children as far as he is concerned. It hurt, but not as bad as you would think it would. I just realize that what I am made of did not pass on to him. It is sad, but I have no control over his decisions. So I just do what I always do and go on with my life and what makes me strong and healthy. That is why I chose to move to Colombia, another country, to get away from all the bad that engulfs me while in the United States. I realize that only I can bring happiness to myself and cannot count on others to do that for me. I am still sad to be without the family I dreamed of having once upon a time many years ago, but it is just not meant to be. So I accept what I do have, a lovely life filled with my animals and nature in a beautiful place of peace. A peace that is so wonderful and of much comfort to me. When I breath while I do my Yoga I take in that peace and it fills me up with gratitude for what I do have, even if it is not what I envisioned so many years ago.

 

 

 

Posted in Colombian life, photo challenge

Grazing

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http://wp.me/p23sd-11N7https://dailypost.wordpress.com/photo-challenges/dinnertime/

Here in Colombia we have dinnertime at 1 pm. We have a light meal in the evening, and all of nature is continuously grazing. So why not us humans? I am a grazer, I admit that. I have never been one to sit down and eat all that is on my plate. So I relate to the cattle or horses I see wandering the roads here in the mountains of Colombia. I never finish a meal, never … something is always left on my plate! So I relate to grazing animals, and wish I could graze forever. Thank goodness I have someone who finishes my meals for me. LOL! I leave whatever I don’t want to eat, always. I am not a person to say ‘finish your meal’ never ever! Grazing is my dinnertime. xploring 060

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A Horseback Ride Under the Full Moon

https://dailypost.wordpress.com/prompts/the-road-less-traveled/

Life is a journey. A journey of love, loss and endless possibilities. Sometimes the unforeseen is better than the expected. If something doesn’t go as planned, that’s OK, let flexibility become part of your path. Out of many unplanned moments I have found such joy and rewarding experiences which have brought many firsts to my life. As the years go by you might not remember exactly what happened to make a memory, but you will always remember how an experience makes your heart feel. Even the most perfectly planned out days can change and when you try to control everything you end up enjoying nothing.

This is a story about two days. The first day started after I learned I had a new neighbor from England who lives  high in the mountains near my home. It is a long hike along a steep narrow path to his farm. It is the kind of hike that you need to have a lot of water, and you need to rest on the way up as the altitude is so high your breathing becomes labored. A lovely hike filled with incredible views of the mountains that surround my home Villa Migelita. On the way up there were so many butterflies, while the birds and their calls were enchanting. We passed the home of the neighbor and saw him working in the field but did not want to disturb him so we continued up further to explore. 

We then started back down the path and called out to a worker to see if the owner/neighbor was busy. He was, but he took time to meet us and show us around and tell us about the plans for the farm. It was fascinating because he has no way to transport by car or truck. Everything is brought to his farm by horses. He wants to keep it that way because he wants to be free of societal norms and the constant intrusions that motor vehicles can bring. What a delightfully unplanned morning we had, which included being invited to lunch. Of course we protested, but he insisted and we sat down to a great meal and wonderful conversation. We made plans to come again the next day to ride horses to a nearby trout farm.

The next day we got up and packed a big backpack full of canteens and food. We actually felt it would be a long day, but had no idea that we would be so correct about this. When we arrived at the farm our new friend and neighbor was not there. His employee told us he is always there very early from his other home down in the valley of the mountains, which he rides by horse every morning and every night. We just did what we do, we went to explore another path we had seen the day before that takes us to a viewing area. We told the employee to tell him we would be back down in a while, and off we went. Three hours later we did get back to the farm, after such an incredible adventure. This hike took us all the way to the top of the highest point that can be reached from the mountains we were hiking. It was not easy, but we rested along the way and took in the views and the nature around us.

We rested a while at the top and watched a parpente take off and then started back down. Oh but wait, we got lost. It is easy to do this when you are so high up and everything looks similar. My partner is not the type that will not admit when he is lost and immediately noticed when we were, he located where we should be and he gave me two choices walk back up or across the fields which were a bit high with the grass and foliage. I also had to climb over barbed wire fences, two to be exact. I chose the latter. I had to step on the wire and lift my legs over and hop down. I did it. We found the correct path and we were at our friends farm in no time at all.

When we reached the farm we enjoyed conversation and some cold water while the horses were saddled for the next part of the day. We were going to the trout farm to investigate and decide if I will offer it to my guests who visit Villa Migelita. The horses were ready and we started down the path that takes us into the valley. This path is steep and rocky down to the village. The horses know it by heart as they take the owner up and down every single day. Beautiful views of the mountains, small little pueblos and their inhabitants greeted us as we rode along. It was delightful. We arrive at his home: the beauty and serenity of the homes in the countryside are outstanding, along with the peace.  A lake with geese, a home that had a porch that surrounded the entire house and perfect temperatures that can only be found in the mountains. We all then walked to the trout farm to find out that on Saturdays they allow you to fish but do not cook and serve the food. Another curve ball as we all were hungry! So my friend called his mother who said she would make us food at their home. We ran into another friend and stayed and had a couple of beers and chatted. It really was nice. It was getting late by now and I was beginning to worry. This is where the big decision comes into this story. I have vestibular vertigo, it is better and I live my life with it and don’t tell people much about it anymore as I feel I have conquered it as best I can. However, I was not going to walk down the steep path from his farm to our motorcycle in the dark. I just couldn’t do it. I had to tell my friend about my disability. It was hard as his mother was making a nice meal and we needed to go right then for me to reach the farm by horses before dark. I was so impressed with his compassion and lovely solution. He served us first, along with his employee and sent us on the way with the horses. His employee would take us all the way to our motorcycle on the horses. Relief filled me up immediately, but then I began to worry about what else could happen.

I am a worrier, I admit this. This story is not over because these horses knew the path we rode to the village and his other home: but they had never went down the way we walked up. I asked, because that is what I do. I never leave anything to chance. The employee was don’t worry these horses are well-trained (they were!) and we will be fine. I pictured in my mind the path I had walked this morning with a coral snake that slithered by as we hiked. Yes, I never see snakes but I saw one that morning on the way up. I thought about how crazy narrow the path is, I thought about my horse falling with me in the saddle. I basically thought every negative thing you can think of. The alternate reality was making me feel anxious. Then we got to the farm and I looked out over the mountains and saw the sparkling lights of Palmira shining and I just let go. I gave myself into this experience of riding a horse in the light of a full moon. I loved it. I did have some spots that were a bit scary. My sweet horse would stop, she was that smart. I would direct her which way to go and she would continue. I had to duck from branches a few times, she did stumble but she corrected herself. It was an experience I will hold forever in my heart. A first in my life. One I would never have chosen, but an experience of a lifetime. I will become old someday, and I will recall that night I rode a horse in the light of the full moon down a steep path. I will never have anyone say to me I didn’t live my life to the fullest, because I have. I have fulfilled many dreams, but riding a horse down a steep rocky mountain path with no lights, just the moon would not be something I would say I would want to experience. Later though, when I was in bed falling asleep, I was filled with pride in my accomplishment. The alternative would have been to walk and there would be no way I would have done that. My special horse who took me down under the moonlight

 

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No Seasons in the Valle del Cauca, Colombia

https://dailypost.wordpress.com/photo-challenges/seasons/

The weather in the country of Colombia is so diverse. If you visit Bogotá you will get very cool weather year round. If you come to my area the Valle del Cauca you will get summer weather year round, if you go to Pasto, Colombia in the Andes mountains you will find snow and really cold temperatures. This is Colombia! We are one of the most diverse countries on this Earth!Hike to Raul's hacienda 013

You can go to any of the 95 departments of Colombia and find a different climate…in my area it is always spring like weather. This photo of a beautiful Monarch Butterfly was taken by me today while on an eco-tour of my area. We offer the most amazing adventures that only can be experienced and seen in person to understand how wonderful it is to visit Colombia. This butterfly just showed up on a hike. You can sit a while and see so many birds. Or you can visit a neighbor and find them tilling their land by bulls because their  property does not have access by car. This is Colombia. This is Magical Realism.Come visit my Bed and Breakfast for a feast of the eyes, the food, the nature and the beauty. Hike to Raul's hacienda 036

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The Park of the Poets

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The Park of the Poets: Cali, Colombia

https://dailypost.wordpress.com/photo-challenges/life-imitates-art/

The area of Central Cali, Colombia is fast becoming a major tourism area due to all the walking areas that have made this iconic downtown sphere of parks, churches and local activity easier to explore. Just wandering the streets you will find the Park of the Poets. A quaint quiet spot in the center of bustling activity. The architecture of old buildings that have little change from the way they looked when first built are fascinating. The sculptures of conquistadors that founded and hold great historical value in Colombia are in every square. Just wandering the streets you will enjoy the flurry of activity. El Cristo Rey and the famous Three Crosses look down on the city of Cali from the surrounding mountains.

Here I am sitting with the Poets, along with my partner and friend. We stopped for a break and it looks like we are enjoying their company.

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The Park of the Poets: Cali, Colombia
Posted in photo challenge, Uncategorized

Bright and Cheery Days Wandering Cali, Colombia

dailypost.wordpress.com/photo-challeng… https://t.co/KWqtugQizb

I can see many alphabet letters in this painting of a brightly colored lizard. It is almost like that book Where’s Waldo. You have to look carefully to see them, but they are there. I see many O’s (but one is quite distinct), a G, lot’s of V’s and a C in the same place the G is. Can you see them too? Looking at art painted as murals in the San Antonio district of Cali,Colombia is one of my favorite tourist adventures.  Day 3 Cali La Chorrea 047

Then there is this crazy, scary clown trash receptacle. I see them all over Colombia and I can’t imagine a child wanting to deposit trash in it’s mouth! However, I like the look of the waste container next to the sign that points to the bathrooms -> baños! Something is so interesting in this photo with the play equipment in the background. To me, it is the horror of the clown alongside the playground. Can you tell I don’t like clowns? Especially the way it says Para la Basura (for the trash) with the huge hole in the center!

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Finally, I love this photo of my feet on my astrology sign written in Spanish. It makes me smile. Just wandering around taking photos, you never know how delightful they will be until you look at them.

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The Unpopular Move

<a href=”https://dailypost.wordpress.com/prompts/unpopular/”>Unpopular</a&gt;

A problem that many take part in which can be easily rectified is bending to what appears to be the popular choice of what is societal standards.  Communal standards are established by following the crowd; of which many engage in. I gave in to that lifestyle when married to both of my husbands. I was always so worried about what others thought of me. However, to be content in life we need to let go of what we think our life is supposed to be based on societal standards, and look inside ourselves for how life should be based on our own approach. We have the power inside ourselves to find our destiny. Not completely of course, but at least to a certain extent. We must challenge ourselves. It is that simple.

When I moved to Colombia, I surprised many people, but more than that they were judgmental. I found myself more alone than ever before in my life, which is interesting when you delve into this subject. Why do so many people feel they have a say in someone’s decisions in life? Is this societal behavior or something else? Here I was bereft from a horrible divorce and loss of a child, yearning for change, but I encountered really bad reactions to my decision. They were subtle, but definitely there. I had friends of many years ignore my emails I would write from Colombia telling them of my adventures and happiness. People who were like family to me. They just didn’t answer me. It was hurtful. They judged me, even when they knew what I had gone through for almost three years. That is the most interesting part of my unpopular move. They knew if I had stayed and found a house in Florida, my life would not have changed, it would have remained the same. It would have been a continuation of the hell I had gone through. Yet, they felt that was the best way for me to live my life?

I based my decision to move on many factors, but the most important one was I needed to find me again. I could have stayed in Florida and done nothing to better my lifestyle, and conformed to others opinions or move to a new country and follow my dream of opening up a bed and breakfast. A dream that had not really taken shape, but it was there inside of me, deep inside with a solid foundation of anticipation. I had to remind myself of this over and over during the past years. I did not want mediocrity, a life waiting for others to change while I stood by and watched. I wanted to live. I had learned in a very hard way life is short when my daughter was murdered. I knew that I no longer could stand by and wait for others to come to my way of thinking. I just did what I needed to do for me. It didn’t fit in to others thought processes. I understand that. I really took a wild leap into the unknown. But it was my wild leap, just a short 3 and 1/2 hour flight from where I used to live. If I had moved back to Newport, Rhode Island where I lived when I married my first husband I imagine it would have been more acceptable, and a lot farther away. It would take me twice the time to get there from South Florida, then coming from South America. But it was acceptable to the standards of those who felt for some unknown reason they should have a say in what I should do for my future life. I image that moving with a guy who was younger than me also played into the detriment surrounding my move also.

Now here I am in Colombia which just made the list of Forbes Coolest Places to Visit for 2016. I have been in two articles, one in Yahoo Finance and the other in International Living Incomes Abroad and my Bed and Breakfast called Villa Migelita is open and running. I have regular guests and am meeting new people who have enriched my life. I have learned Spanish. I have continued my dream without worry of others opinions nor suggestions. My unpopular move has turned out to be just the thing I needed to do, not only for myself, but for troubled relationships with those people in my life who were wounded during a very difficult time. I have found that time and patience brought me what I needed to heal. I stopped thinking about what could go wrong, and started thinking about all the things that could go right. Is my future certain? No. Of course not, we can never have a perfect life. I understand that from my past. I just know I have made the best out of a situation that was going in the wrong direction, and I am happy I did. It has turned out well for me, and for that I am grateful. I will never know what the future will bring to me, but I am making the best out of my present moments. That is all we can do in this life, make the most of what is given to us, and then move forward from there.

 

 

 

 

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A New Bar at Villa Migelita

<a href=”https://dailypost.wordpress.com/photo-challenges/oops/”>Oops!</a&gt;

Everyone who follows my blog knows I live in Colombia, South America and own a Bed and Breakfast called Villa Migelita. I opened it last year and we are doing pretty good without a lot of advertising besides my Facebook page , Twitter, and Instagram account. I never post oops pictures because of my business, all has to look great of course!

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Before anything was done at Villa Migelita
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Villa Migelita in 2015

Villa Migelita is adding a bar next week. I have a partner who is a designer. He has made my farm into a beautiful place. We were recently featured in International Livings Incomes Abroad 2015 ( scroll to page 8), and it was an honor! So now business is picking up and it is time to not just be a house but a real hotel! We are quaint and cozy. Guests wander the grounds and our house freely. I have even woken up at 5 AM to smell coffee being made in the kitchen by a guest. I love it! They feel “mi casa es su casa” and it is true, my house is their house. We offer very personal service to our guests. The way Villa Migelita looked when I first bought her was a place with potential. It has been four years of constant work and updates.

Yesterday we went looking for wood for the new bar. It has to be in keeping with the plan and design of my house which is  minimalist. The bar will be simple but functional. I took some pictures yesterday at the place I had bought furniture before, but they weren’t ‘post worthy’ …LOL. I stayed in the truck because it saves me money. If I am seen, gringa that I am, the price can go up significantly. I took some photos from my vantage point and they were not great, but I am going to show them.

As you can see it is not pretty nor can you tell how beautiful the furniture will be.

Therefor, I share a photo from my house of what this old wood turns into. I must add because I am a nature person and do not believe in cutting trees down for no reason this furniture is very old, thousands of years old to be correct. They dig into the ground for old tree trunks that have died and fallen by themselves. Perhaps through mudslides, or rotting but not just taken down for no reason. I see this often on my hikes here in Colombia. These last photos are a preview of the furniture and how it looks when I have a good picture.

So next up is the bar, which I will share at some later date. Just for grins I will show you the empty spot where the bar will be. It is another photo just for me, but since you want oops here it is. Empty space for new bar

No photo shop, just the beauty that surrounds me. I am very excited to see it all put together. Maybe this is the start of another venture. Not just a bed and breakfast but a place for Colombians to spend a bit of time and dance a little salsa.

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Image tagged in gifs

via Image tagged in gifs.

Merry Hummingbird Christmas from Villa Migelita! We have hummingbirds year round. Come visit beautiful Colombia and stay with us at Villa Migelita. We are a personalized Bed and Breakfast with superior service to our guests. Relax and enjoy our hummingbirds while being surrounded by nature and mountains. If adventure travel is your idea of a good time you will love it here! We have many fun tourist activities that we can share with you, along with a Spanish/English speaking guide. Book today for the holidays. Click this link  to see the Gif I made of one of my many hummingbirds!

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Sunsets at Villa Migelita

<a href=”https://dailypost.wordpress.com/photo-challenges/transition/”>Transition</

Every single day my sunsets change at Villa Migelita. If you look at a map of the Equator you will see the line goes through Colombia. The shifting of where the sun goes down is small, but occurs daily. I took these photos in a succession one day. From around noon to the night-time sky looking out over the Valle del Cauca, Colombia. If you look up the weather systems in Colombia you will see that we do not have seasons. We have rainy and dry times. The same with the sun, it shifts like nowhere I have lived before in my life. At certain times of year the sun goes down right in the center of my balcony, but then as the days and months change it goes to the right little by little. It is fascinating. It is living in the tropics. It is Colombia. Watch this video I took at night one evening. This sunset personifies peace.