Posted in Awakening, Cali Colombia, Colombia, Colombian healthcare, Entreprenuer, exercise, freedom, Healthcare in Colombia, hip surgery, Journal of surgery for hips, life lessons, strength, Uncategorized

Two Months Later

I was really apprehensive before my two month check up after my arthroscopy surgery on both of my hips. I am going to tell everyone something I have not admitted to myself. I hated the therapy in Cali. It seemed too easy to me. I felt very upset to be stuck in Cali away from my Villa and my pets. I would get up and go as instructed, but I hated that I was staying in Cali, while I could be in Paradise in my own home! I had a lesson in humility yesterday by my famous surgeon Doctor Bernardo Aguilera of Cali, Colombia. He said patients like me make him afraid. He said to me “Michele, you are in amazing shape, but you have to listen to me. I need you to take it easy and do what is instructed by therapy. You cannot do any hiking for at least another month, you need to start a new therapy in Aquaclara near you! I will send the therapy to them as instructed and you can memorize it. I understand you are an athlete, an inspiration to others, but you can ruin what I did after 4 hours of surgery.” I was not happy because I feel great, I have no pain. I wanted to hear my acclaimed surgeon tell me I am a miracle (which he did say..sort of) but he shut me down! He said “You need to just stop this, I have patients once in a while like you. You scare me.”He put me in my place rapidly. I was like look at me, and he was like NO you are doing things way to soon. Dios Mio! So I was totally shut down.

I will start a new therapy next week. I am being humble. I have so many who follow me and think Michele is amazing and strong. I am, and I am also obstenate, stubborn and think that I know what is right. Hah, I have met my match. This doctor is very good at what he does. In fact, he told me during my first visit. He gave me his percentage of success for results.  I believe it is 96% success for surgery, but I am the person that gives this wonderful doctor the 4% of bad results. I think I know better. I do not. He was brought into my consultation yesterday because his young doctors learning from him are following me closely. I am NOT young, I am very athletic, and I am stubborn and I hate that someone tells me to do therapy that is too easy. I even asked my surgeon “how are the others at this two month mark?”He said not like you at all. AHHAH I felt vindicated, but alas, I was again put in my place. I am doing much better, but again in his words Ï am scared by patients like you”

So yesterday was a lesson in humility. He made the intern doctors do an exam of moving my legs and I was great, but he made them stop. He said “No more”and talked to me again. He speaks English, like I speak Spanish. We communicate fine. He was very explicit in his instructions of my next month before I see him again. I will do what he says, and I will be very careful. So that is where I am. I am starting a new physical therapy and I will do exactly as instructed. I know I am not the normal patient now, which I knew before. However, I think my world renowned surgeon prefers the people who listen and do exactly as he says. Stay tuned for a follow-up. I am admitting I was wrong, and perhaps I am overreaching. Michele

 

 

 

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Posted in Cali Colombia, Colombia, Colombian healthcare, Colombian life, exercise, expat life, friendship, Healthcare in Colombia, hip surgery, Journal of surgery for hips, Physical therapy, strength, Uncategorized

The Hard Work Begins

I’m 15 days post hip surgery and 3 days into my physical therapy. The cover photo is after my third therapy and as you can see I can stand and also walk without crutches but only for short periods of time. I’m so impressed with my care and the organization at the center for physical therapy at Imbanaco Medical Center in Cali, Colombia. I had my first check up Tuesday by one of the interns who works with my surgeon. He was very pleased with my progress, took out my stitches, and said I could stop taking my medication except Tylenol. He even did a Yoga pose and told me that I would be back to it soon. He made me laugh with his antics. He wrote out my order for physical therapy and said they would send them through email every month, and that I would be able to go back to my Villa soon.

Jazmin and I went over to the physical therapy office to make an appointment. In Colombia all medical centers have every need right in the same area. It is the same in Palmira the main city closest to Villa Migelita Ecolodge. We just had to walk a 1/2 block. We entered and  I was registered and scheduled for an appointment that same afternoon. My doctors know I’m renting in Cali and want to get back to my animals and home. To say they are accommodating is an understatement!

When I arrived that afternoon I had been told by my doctor the first week would be very gentle therapy. I was asked questions about my pain level, they used a ruler type device to measure my range of motion in different positions and had me on ice and then heat. Then I did a few similar exercises to what I had been doing during my rest period after my surgery. I had an appointment Wednesday morning at 9:30 am and everything changed. This was funny to me because there was nothing about my second therapy that was easy. I had balls to hold between my legs while lifting one at a time for many repetitions, they even had me sit with 5 lb weights on my ankles and straighten my leg out and down , then the other leg! Believe it or not I had no pain!

Today was my third therapy and it was different again. I used the ball between my knees while I lifted my hips up and straightened my leg out and held for 10 seconds. I also had a band that I had to use while on my stomach and lift up one leg at a time for a series of repetitions, then sitting doing the same thing. My final exercise was balancing on a tube which was very hard for me because of my vertigo but I did it!

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I finally got a photo after a bit of time getting used to balancing

After my therapy Jazmin and I make fun plans as I am in much better spirits now that I am out and about. Cali is like New York City and we are discovering new things every single day. Today we took a ride on a cable car to a barrio where the citizens of Barrio Seloe used to have to walk up stairs to incredible heights to reach their homes! It was fun and we were so entertained! Perfect for me because I could sit and enjoy the views after doing my physical therapy.

I’m also impressed with how kind every person I encounter are to me. Opening doors , making sure I have a seat, telling me where elevators are, such care from complete strangers. Then there is Jazmin, my person. We are having fun while she takes such great care of me. I don’t know how I could have done this without her. I feel I might be leaving earlier than 30 days because my physical therapist told me today I was doing so great. I have to laugh because this week is supposed to be my easy week. What comes next week, weight lifting with squats? Don’t worry my blogs will keep everyone updated. Stay tuned, and remember no matter the challenge we all have it within ourselves to overcome any obstacle!

Posted in Awakening, child death, Colombia, Devastating sadness, Disappointment, Entreprenuer, expat life, freedom, friendship, Grief, happiness, love, Uncategorized

Sadness

Sad.  The word used to describe me recently was correct. To be honest that’s how I live inside my mind often, but I usually never give in to it. Even when I awake in the morning feeling deep heaviness of heart. I get up and get going, my mornings include watching my birds and hummingbirds: photographing and viewing them here at Villa Migelita Ecolodge. It is not always about Misha,  although she is certainly part of this sadness. This feeling is something different. It has been pushed back, hidden deep inside my being. Like a child who has been abused and has no recall until years later. As I’ve written before I get through this life after her death because I try not to think about what has happened in my life since she changed at the age of fifteen. I’ve questioned whether it is healthy to just not think about it. I certainly have found out others pick up on this side of me of which I am not aware is being projected. I let myself feel grief when I didn’t see Amaya recently and I found out the true character of someone. I was hit twice in the gut. After a few weeks of searching for why, I realized what really hit me so hard. First of all it has been almost nine years since my daughter was murdered. Why is there this constant need by those who are part of Amaya’s life to continue to persecute me about what Misha decided to do with her life? She had free will. I was her parent who did not believe the choices she was making were correct. That is being a parent! Now these same people are hurting a child. I’m used to feelings of despair, I can handle it because despite all the negativity towards me I’ve gone on to create a lovely hotel and lifestyle. Amaya is a child, she should have nothing but love around her. All love is good love, from anyone who is part of her life. Amaya is not a reason to hurt others through revenge. Again, because all of the decisions Misha made in her short life were hers, albeit she was surrounded by really bad influences in high school.  I just tried to parent her as best as I could parent a rebellious child who was doing really bad things. Look for it all in my book, and believe me I will be sharing every single detail. It is a movie in the making.

So back to this new self discovery. I discovered I am mourning happiness. Moving to Colombia was a good move for me to get away from those who continued to harass me despite what they knew about Misha. I was their person to bully. I am no longer going to allow it. I am going to tell the truth to the world, and I know there are many families who have a Misha in their lives. Hopefully, you can let yourself let go of what you had no control over. When I let myself  feel sadness after I was not allowed to see Amaya  recently I let myself cry. I don’t cry much since Misha passed. Not because I’m embarrassed or trying not to. I just don’t cry.  I can watch a really sad show and not cry, I can see awful news about children being taken from their parents over immigration, I even lost my dog Bruno Mars while I was on my homeless tour of the United States and I didn’t cry. I realize this is not normal, but this is how I cope. I have become immune to a lot of bad things. I do react when confronted with wrong, but I never confront anyone, it is really hard for me to do.

So when I cried recently about being kept from Amaya it wasn’t this hysterical crying, it was  a day of sad tears and a day of talking out loud. Just needing to speak about the positive and negative things. I talked to those closest to me during that time, and I was also very silent and reflective. I then get myself back to the place I keep my sadness inside my mind. That place of not thinking about how horrible the human race is. This is why I love my place in Colombia, I am surrounded by animals and nature. They don’t do bad things on purpose. To hurt someone without reason.

Since I’ve returned to Colombia I’m back to moving forward. I’m doing my normal routine and feeling content. The thing that is missing is that happiness I felt after so many years. My book editor wrote me I’m mourning the loss of affection, because I’ve become my own best friend after so many years. Such wise words. I haven’t felt much happiness for a long time. I have felt contentment, I have felt love from my extended family here in Colombia, I am loved by my animals. But happiness is elusive. My other mother called me last night and she said “Michele, you have never allowed yourself to grieve properly, you keep looking for that happiness, it might never be there for you again.” She is right. I might never have it again, but I will have peace and beauty. I will have the love of the people I know are by my side. That is a wonderful thing. I can live with that. So my homeless tour was filled with lessons, and my other mother Laverne  said to me what I needed to hear. “Michele let yourself grieve, you never have. You have always been defending yourself against things you had no control over. You left and that was good, but now you need to let yourself feel that grief.”

She is right. I am writing it down in my book. It is hard. I have been remembering and discovering memories that cause me a lot of pain. I will get through this phase in my life, just like I get through everything, with grace and with patience.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Posted in child death, Devastating sadness, Disappointment, expat life, freedom, Grief, parents of deceased children, sadness, Uncategorized

Disappointment

Devastation is part of my life. Like a dark cloud that follows me with too many downpours. The thunderous clouds roll in, then the lightening strikes with such intensity I fall to the ground inside my brain. I cannot function. My already shattered heart breaks into smaller pieces. I silently look at the sky, the sun peaks out a bit and for a moment I feel hope. Then I remember I’ve lost another part of myself. I know the sun is behind those clouds and will appear again but it is not certain it will stay. I’ve learned to live my life with these painful moments.

Recently, I found love or so I thought. I came to the United States to see my boyfriend. I came to see him with the thought this will be fun going back and forth to Colombia because I could see my granddaughter more often. What I didn’t expect was the situation that occurred immediately with my granddaughter. I was denied visitation and my right to see her. It was devastating. I’m taking care of the situation but to be in town and not have her to enjoy and participate in my activities made me very sad. Not stressed out, but  grief-stricken. I felt the same way I did when Misha was murdered. I had a day of  weeping sadness. Yet, no one was murdered I just might never see my granddaughter again.

One day. Think about that, one day of normal human emotion.

So here is the reason I was dumped. I’m never going to be able to come to the United States and be happy. Really? I’ve learned long ago to accept situations that are without reason. Mean people who don’t want me to find out things that are happening, things that are most likely illegal. I have a boyfriend in the United States and suddenly I will be there more. I’m denied my rights to see my granddaughter.

Imagine my surprise when he dumped me. The man who said I’m amazing for what I’ve accomplished through all of  this adversity. One day of  natural behavior and he can’t be with me. I’m never going to be happy when I visit the USA. It’s not about what I have or don’t have. It’s about being sad. That was it. He said I’m always going to live here, you will live there. Yes that is true. I was blindsided by what happened with my granddaughter. She is the only part left of my deceased daughter.

That is all it took, one day of sadness.

So, I am going back to my paradise and to my peaceful existence in Colombia. I’m done with him. I don’t give second chances at my age. I’m in good hands with a lawyer I highly recommend. Howard Friedman of Ft. Lauderdale. He is going to take care of this situation once and for all. I’m heartbroken not to have my Amaya, but I’m in good hands. And that guy, he is history.

 

 

 

Posted in Alternative Lifestyle, Awakening, chaos, Colombia, Colombian life, country living, entrepeneur, expat life, freedom, happiness, hotel, minimalism, mother nature, nature, parents of deceased children, Spiritual Presence, strength, Uncategorized

Life Can be a Little Twisted

Michele with twisted tree.
Me in front of twisted tree branches

Just like the branches of these raspberries growing in the wild, or me in front of this tree with extensions that are contorted, life has so many connections that intertwine. I have found that these connections do not happen by accident. Especially with my new love.  How much my life has been changing since I met Avi that fateful night on my cruise to the Bahamas. I know all who follow my blog know I believe in the Universe directing our life paths. Now if only others can follow their life paths and know when something happens that is good, they should embrace it and use the opportunity to better themselves. I find myself getting so stressed when I return to the United States. It is hectic, it is full of people who want to cause harm to others for no reason, including me. I am going to try to come over more often because of my new love. I have made it clear I do not want to live in the United States full-time ever again. I do not like it there anymore.

Why? Because the people are mean, they are without any kind of patience, they do things I do not understand. I live so peacefully. I have no quarrels with anyone here in Colombia. I enjoy my guests, I enjoy my animals, I enjoy the nature surrounding me. I have my routine. I like it. When I come to Florida all gets twisted. I don’t desire this nor want it. I want to live in peace with those I love. I wish others could learn to live peacefully. Maybe a visit to Villa Migelita Ecolodge and Colombia could help? I know living the way I do has left me with very little patience for those who seek to harm others.

michele in hammock

Hammocks or hamacas in Spanish is a way to ground myself. I just look up at the sky and meditate. I talk to the Universe. I find a lot of answers. Now I am waiting for answers to what I always try to do. Help. When I see wrong I will not let it go.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Posted in Colombian life, country living, expat life, farm life, freedom, friendship, hotel, minimalism, mother nature, nature, Nature Symbolism, Uncategorized

Life Continues and Flows

https://dailypost.wordpress.com/photo-challenges/liquid

Who says liquid has to be water? It can be an old tree 30 years old with weeping sap. It can be the love that flows from a photo of your one true love. Liquid can be smooth or splashing, it can be running down a wall, it can be flat with calmness. It can be luscious with the beauty of love. Everything is liquid. Not just water. Our lives are liquid with the change that happens daily, sometimes really wonderful happenings, sometimes awful. These photos represent liquid to me.

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Old dry sap running down this wonderful tree
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Hiking with the water falling, capturing the beauty of the jungle
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Like a sheet of flowing ice
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The reflection of the tiny waterfall makes this an amazing photo
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Mi novio and I after hiking and looking through the same eyes at the beauty of the water as our own love flows between us

Liquid to me is life, because we can never know if we will be calm like the photo with my man, tranquil with peace. Or will we be tormented like the sky in a thunderstorm coming quickly to overwhelm us with lightening and thunder.

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The capture of an intense rainstorm coming towards Villa Migelita

Will we find peace in our lives or will we find the rushing water is too much and we need to change?

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The cascade drips with my tears
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The river I meditate at descending in one direction

I can never say enough how life is river that flows in one direction than it takes another turn. We can never be prepared for this change. But we can accept and try our best to live a good life. I am doing that in Colombia. I live a good life. Not a life of rushing water, ready to descend and sweep me away, but one of tranquility and without fear of my future life. “Que sera, sera” What will be, will be.

 

 

Posted in Colombian life, Color and Colombia, country living, Entreprenuer, expat life, freedom, friendship, happiness, hotel, hummingbirds, mother nature, nature, Nature Symbolism, Perfection and Peace, strength, Uncategorized

I Will Never be the Same. Colombia. Come Visit and Share in the Magic.

https://dailypost.wordpress.com/photo-challenges/place/

Lush landscapes, the sun shining through clouds upon the mountains, rainstorms at sunset, the hummingbirds that buzz by as you sit quietly watching, bananas growing on trees that surround you, Colombia is my place.rainstorm and hummingbirds 006

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Every part of Colombia is colorful, even the cities

I am forever in my place, never to leave to move anywhere else. I have a property that is incomparable to most anywhere in the world at Villa Migelita Ecolodge. I am in a small country with people who have huge hearts. My heart is full with gratitude. My heart is full with love, my heart is full of Colombia. moon 005Margie and Gordie 074