Posted in Colombia, Dogo Argentino, Entreprenuer, expat life, farm life, happiness, life lessons, love, Puppy Dogo Argentino, Uncategorized

The Adventures of Kira, a puppy Dogo Argentino

Kira came to live at Villa Migelita Ecolodge   in December at 2 months old. She was so little and very calm. We decided against crate training because I have so much land and she has senior dogs to teach her. I also don’t like the look of a crate in my Villa. I have a minimalist view of decorating. Anything that disturbs my image of a house with simplicity will not work for me.   The first month was hard, she cried and wanted to go outside to use the bathroom at least three times a night. She is a fast learner. Because no crate is being used, Kira goes along with us a lot. Tomorrow she is going to the hairdresser.  In the country of Colombia they are very relaxed about dogs.

She went on her first journey in December to see the park in La Buitrera, and she wasn’t really leashed trained yet. She caught on quite well. She was also carried around a lot.

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The best Christmas gift

We then took her to get her vaccinations and she did really well with that too. Then we went to the city of Palmira to see the Christmas lights, she was still so tiny and did very well on the leash while touring the city. She is being held in the photo-op frame and her little legs barely reach the thighs of the twins.

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Palmira, Valle del Cauca, Colombia

She did so well in Palmira we decided to take her with us on a long journey back to her birth place of Cali, Colombia to see Christmas lights there also. She was really becoming adaptable to being out in crowds, also to a lot of attention. She was not frightened of the crowds at all, nor the people who came to admire her beauty.

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Cali, Colombia

As you can see in these photos she is still pretty small, but her weight was changing and to carry her was not easy. Then she started losing her puppy teeth and growing longer. Orion was her best friend and mentor throughout her first month at Villa Migelita Ecolodge.

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Baby teeth falling out

Her teeth have grown in already in front and she has lost bottom teeth now and they are growing in. She has a toothbrush and it is very difficult to get her still, but she does allow it once we have her on her back between our legs with her front paws held. She is a handful, and it is now necessary to always have a collar on her. As you can see she is representing Colombia in the cover photo. She runs away so fast if you try to grab her. She also sticks her nose in the other dogs bowls and that is never a good thing. I have to stand right next to her when they eat. She is learning, and I am finding her to be the most delightful addition to Villa Migelita Ecolodge.

So let’s look at how she has grown from the above photos.

Look how she has grown!
Lizeth can hardly hold her now. Kira is growing fast!

She is adaptable to all we do. We go for hikes and we do let her off the leash if there is no traffic around. I don’t have much traffic where I live, but there is a lot of motorcycles and other dogs. It is best for her to be kept close, she also doesn’t listen well yet. She ignores a lot that is going on around her.

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With Marley my senior dog
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Kira off the leash and the beauty of an eco-hike near Villa Migelita Ecolodge

When we get back to the main road she has her leash back on. However, she becomes very tired quickly as she is still only 3 months old. She always wants to be carried. This cannot happen much longer because she is growing by the day and will be a large dog. I love how the twins have adapted. They spoil her so much. Seriously, Kira has no idea she is a dog!

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I just cannot walk another step!

It has taken a few days to complete this blog because Kira goes on adventures every day! Yesterday she went to the hairdresser. This was an interesting adventure because she was so quiet and laid back. She is very well-behaved but she is very active at Villa Migelita Ecolodge because she can go outside anytime she wants and has a lot of land to play and frolic. Jazmin and I could not believe how quiet she was in this noisy salon. There is traffic outside, there are all kinds of noise inside the salon, with blow-dryers and people coming in and out. Kira slept the entire time, in different places. She was the center of attention when she would open her eyes. We think it was the temperature change. It is hot in the cities.

Today we went on a short ride to bring up some organic fertilizer for the garden of Villa Migelita Ecolodge. As always it is an adventure and we brought a kitten home with us that my gardener decided to adopt. Kira was very gentle with this new kitten and the kitten will get her vaccines and be sterilized because I will do this for my gardener. In Colombia, people are very uninformed and they allow animals to roam the countryside. Then there are babies without homes. I will make sure this kitten who will be named Layla has proper veterinarian attention.

kitten and kira
Kira is ready to go anywhere with us!

I could keep delaying publishing this blog of fun Kira stories and adventures because we bring her with us a lot. Today she goes for her second set of vaccinations. Kira is growing up to love people, the social life and adventures of course! She will become a great addition to my Villa, as all of my animals are. They blend in nicely without being annoying. When an animal is shown love, they are secure and adapt quickly to the household they enter. Animals want to please us, and when they feel protected they thrive. Look for another blog as Kira grows up with her adventures continuing every single day.

 

 

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Posted in Alternative Lifestyle, Awakening, Colombia, Dogo Argentino, Entreprenuer, expat life, family, freedom, friendship, Happy New Year 2019, hip surgery, hotel, letting go, life lessons, love, Patience, Perfection and Peace, strength, Uncategorized, Villa Migelita Ecolodge

Musings on 2018 from Villa Migelita Ecolodge. Happy New Year 2019!

 

Happy New Year
Surrounded by lights in Cali, Colombia

Some musings from the year 2018 and how I have found patience to be my most valued possession. The year 2018 started off so wonderfully as I was leaving 2017 with success in my business and starting with customers in January. I had new-found independence. I was pleased with the way my Spanish was improving after two men who worked with me had left and I was able to start working with Jazmin. I actually felt comfortable in my home for the first time in years. Working with Jazmin in my business and having her as my assistant, along with her family as a support system totally changed my life.

Then, out of the blue, I was sued by the man I had been working with here in Colombia. He had already been given a liquidation amount for his time working at Villa Migelita Ecolodge. In Colombia, apparently it is OK to sign off on a liquidation agreement as a paid employee, but then sue me again for 1/2 of my Villa.  I had paid him a lot of money already and now I had to hire a lawyer to fight this ridiculous lawsuit. In the meantime, I had hired another man to work with me. He left without notice and broke his contract. The first  man who was suing me had not done any work with my customers or on the farm for over two years and was just living here, even though I had asked him to move out. I fired him with the help of the second man and a lieutentant of police here in Colombia.  I will always appreciate them, and I didn’t mind the second man breaking his contract as this forced me to change myself and my attitude of needing help with driving, translating, and dependence on others. The first man lost the lawsuit and was forced to pay court fees, and he also had to pay me for some of his things left at my house for over a year and a half. So out of this situation I found self-sufficiency.

I began chatting with my son again this year. I have found it very frustrating that through many attempts to make peace with my son, my ex-husband has found a way to hide truth from me and sabotage our relationship. My son who is an adult now also has to accept responsibility for keeping things from me, and he is old enough to know that I have always been a good mother, and someone who has his back. We were supposed to go on a cruise together in March, I even trusted his word enough to buy tickets for this cruise which he cancelled on me out of the blue. This cruise was the beginning of another bad episode. I brought my very best friend of many years with me on the cruise and met lovely people and enjoyed all three days. Before the cruise I spent a week with my grandchild. She was different also. Before when I would visit she was a delight and filled with joy and happiness. This time she was very withdrawn, quiet and even had an episode of extreme sadness and anger, asking why she couldn’t go with me on the cruise, who did she belong to and more. I had no answers as her other family told me they didn’t have her birth certificate, which I offered to get for Amaya. It is quite simple. I was then told they didn’t know her social security number, nor did they have papers for who had custody of her. In other words, they lied to me. They also didn’t tell me they gave Amaya away to a family Misha knew from her school years. Yes, I found this out later. I didn’t realize it is legal to just give a child away. It is in Florida. It is not legal to collect my daughter’s social security death benefits and not use them for Amaya, which they are explicitly meant to go to. I found this out also.

I met someone on the cruise the very last night and he seemed quite nice. He knew my friend from high school so I gave him more trust than I usually would with a new man. I realize now this friend new he was a con man, a loser and someone who doesn’t even have his own home. He was living at my friend’s house which he said was temporary because they needed help with a hotel they own on Hollywood beach. I visited with my friend and had no reason to believe anything was untrue as my friend didn’t tell me that he was in dire straights and they were helping him out. He came to visit me here in Colombia and brought gifts, paid for everything we did, and was quite charming. I had no reason to believe he was after me because of my hotel or what he assumed I had. I made plans to visit Amaya in June and see him again. My plans to see Amaya were thwarted. I was not allowed access to my granddaughter and this man put me in the hotel on Hollywood beach in a tiny little room and said he would upgrade to another room as soon as it was ready. I was miserable. I live in a mansion here in Colombia. This room was about the same size as my office here. The internet was spotty and I was sad to be in the same State as my granddaughter and not be able to see her. I also didn’t have a car because this con man was supposed to let me use his. I was very unhappy and cried for a day off and on. He dumped me, thank God! However, I stayed in Florida and rented a car and lived at different places waiting to hear from my lawyer about an emergency hearing in front of a judge, which did not take place. So I spent money I didn’t have, and it was a total disaster. Including seeing my son, which was not a great encounter either. As I am trying to find positivity in everything that happened this year, I will say that living in Colombia is the best thing I have ever done for myself. I am at peace here and I have many great friends and my business is fun also. I meet new people and enjoy new friendships.

Meanwhile, through all of this drama I found out I had a rare condition called CAM in both hips and would need surgery. I had to live in Cali, Colombia for one month after the surgery and I lost a lot of business because I was unavailable during the best months of August and September. I also had to do therapy full-time and could not participate in the many activities we offer at Villa Migelita Ecolodge. I have great insurance here, and I didn’t have a lot of medical expenses, but I did have to pay for two households. I had Jazmin with me in Cali and I had her sister staying at my place in the mountains. To say I was thinking about that disastrous trip to Florida and the unnecessary money I spent is an understatement. The positive part about my surgery is this: I am completely healed, I had the wonderful support of my friends and of Jazmin and her family, and I can now participate in all activities offered at my hotel. I find that my clients like for me to accompany them, which I really enjoy also.

I had to also have a lot of work done on my Villa this year, more hits financially. When I returned to my Villa I was so happy to be back but was still dealing with the work being done and doing my physical therapy. However, I found myself enjoying my life so much because that short time I lived in Cali, Colombia made me appreciate how peaceful my Villa is, along with being a perfect temperature year round. I found myself relishing my time writing, watching my hummingbirds, Neotropical birds and enjoying the cool breezes that pervade throughout the house. I end the year feeling exhausted from having no contact with my granddaughter, the people who have her don’t let her call me, nor does Amaya have a phone number I can reach her at. I have been speaking regularly with my son, and I was feeling positive about that, but that ended recently when my ex-husband became involved. My son was supposed to come here and live for a while. I was really happy about that. Then I had a phone call with my ex and he gave me a list of demands that CJ needed, and frankly I found this quite absurd because my son is a grown adult and in our conversations we had discussed some things he would like and I would be able to accommodate him with them. I had also discussed how we live here in Colombia. We live quietly and peacefully. We live normal hours of going to bed at night at decent times, and getting up in the morning at normal hours. We are a place of order. Even the dogs know their schedules. I explained this to CJ and he was fine with that. I wanted him to start college online and would give him some outdoor chores that my gardener would oversee. I tried to explain to my ex-husband how to get a Visa for CJ so I could put him on my health insurance. I also asked if I could send Amaya a Christmas gift to his house as I am unable to communicate with her anymore. This is when it got ugly. My ex used Amaya as a way to blackmail me and to make me listen to his demands. I am no longer married to him, nor do I approve of the way he has raised CJ. He did the same thing with CJ when we divorced, it is called parental alienation. He is doing this with Amaya now. He knows she was given away, he is the executor of her estate, so he knows that Amaya is not getting the death benefits of our daughter Misha. He should be concerned about this, and he should take action that the money is used for Amaya only. So he ended hanging up on me, my son will no longer talk with me again, and I don’t know if my granddaughter received her Christmas gift which I know arrived at their home.

So I have decided Amaya will someday contact me when she has control over her life. She must be so sad that she is not chatting with me. I can’t imagine what is going on in her mind if adults are saying bad things about me. It is so damaging psychologically. I know this because it was done to my son. Many think I abandoned my son because that is what my ex husband said to everyone, it is not true. Now my granddaughter who has loved and adored me is being kept from me. Living in Colombia has made me realize that even when I am super sad, I can find joy in the little things around me. I am starting the New Year off with a houseful of guests here at Villa Migelita Ecolodge . I am busy, my hips are healed and I have Jazmin and her family as my family. Sometimes, we just have to accept the bad things people do to us and get on with our lives. That is what I have done since my daughter died. I am filled with joy every single day because we have a sweet new puppy Kira. She has been a light in the darkness that has followed me this year.

Kira has learned quickly because my other dogs are seniors. She follows their examples, and therefore is quite calm. She sits when they sit, she sleeps with Orion when he sleeps. She eats when they eat, and is quite orderly with learning potty training. She has really surpassed all my expectations of bringing a baby into the house with older dogs. The one who accepted her unconditionally was Orion. The others have followed suit because Orion is teaching her to be calm. She has been disciplined by the other two dogs a few times and has learned to not wake them up, bite them and to sit quietly by them if she wants them to be her friends. She is an exceptionally intelligent dog, her breed is Dogo Argentino. She goes places with all of us here at Villa Migelita Ecolodge. She is leash trained and loves attention from everyone.

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Kira sleeping with Orion

Orion plays with her, and is so gentle. He has taken her as his own. I am so overjoyed by this, because he is 9 years old and I wanted him to train her to be just like him. She even follows him out when he barks at noises. She is learning from a pro! He is the most patient and loving father Kira could have.

So I end this year with jubilance in my heart. I have let go of the difficult year of 2018 and have a good plan for my future in 2019. I am going to let go and let be. I have learned since the death of my daughter and even the years before her death, we can only control ourselves. What others do is their decision. We all have free will. I choose to be kind, peaceful, and forever hopeful to have my relationship returned to normal with my beloved granddaughter and my son. Amaya cannot control her situation, but someday she will be able to. She will have all of our many memories made together during my times with her. She will never forget them, even if others tell her differently. I believe my son has all those memories in his heart too. I know he knows the truth about what happened during my divorce and Misha’s death. I will be covering all of that in my upcoming book. I will leave nothing out. I am going to write it down for both my son and my granddaughter. If they have been told one thing by me it is to never lie, to be strong and to show people who you are by the way you live your life. I live my life now that I am free of a bad marriage in a way that exemplifies who I am. I am transparent and without any kind of subterfuge. I want to share this with everyone. I want my lifestyle to show who I am. The unacceptable actions of others are theirs to bear.

I wish everyone who follows my blog a very Happy New Year 2019. I wish for all who have had a bad year to begin anew, just like I am going to do. Leave the past behind and head into the future with love and peace in your hearts.

 

 

 

Posted in Colombia, country living, Dogo Argentino, Entreprenuer, expat life, family, farm life, freedom, friendship, Grief, happiness, life lessons, love, parents of deceased children, Perfection and Peace, Signs of the Universe, Spanish speaking, Spiritual Presence, Uncategorized, Villa Migelita Ecolodge

The Christmas Surprise

I have been telling everyone for the last year I need to find a new Dogo Argentino puppy. Orion is getting old, and unfortunately for all of us dog lovers we know life expectancy for large dogs is not a long time. Orion is our big boy here at Villa Migelita Ecolodge.

I never thought it would be possible to find another dog of my dreams here in Colombia. I wanted another Orion. I thought this would be impossible, how can one find perfection again? I was given him by a neighbor before I moved to Villa Migelita Ecolodge because he grew huge and ate so much. He was in a tiny house and needed space! Orion came with health problems, he has broken two bones since I have had him, is allergic to any collar he has ever worn. My veterinarian put this blue rope on him which they use for cattle, but he still gets small outbreaks of irritation.  I give Orion Kumis a pure yogurt without sugar every morning for help with his skin. He never waivers in his loyalty, nor his job of protection and love. My guests who visit adore him. He is a dog who is gentle but has a tail that can cause bruises from wagging. He is that strong, and I always have bananas around for everyone to give to him, they are his favorite treat. He is the main man in my life. Orion is intelligent, he listens, he is kind,  and he is gentle with my new baby Kira (Key Ra) whom we just adopted. He has the intelligence that some humans do not have. He is why I was determined to have a Dogo Argentino puppy when I was ready to adopt again. He is probably not pure (his color) but in every other way he is a Dogo Argentino. Maybe this is why he had so many homes, he wasn’t perfect, possibly the runt of the litter. I have always wondered about him as a puppy. I am finding out with Kira. She is strong of personality and determination.

Orion and me big head
He is not a perfect Dogo , but he is close. I don’t care because I always RESCUE my dogs!

Orion would be perfect a Dogo Argentino if he was white as snow. He was given to me after 4 different people gave him away. He was so scared that first day he came to me, right before I moved to my farm. He was so happy to be fed a good meal, he accepted all my animals, and he became my most loyal companion and protector. For me to make a decision to look for a puppy was difficult. I didn’t want him nor Marley to feel sad, insecure, or upset. Well, guess who accepted Kira (Noel) unconditionally? Orion. Marley can no longer hear and when Kira surprises him he acts out a little bit, Nayela is jealous, while Orion is being patient and kind. He even allows her to sleep with him in his bed. She follows him and copies him, which I want. He is her teacher for the future and as of now he is doing a perfect job.

Kira and birds Thurs Dec 13 011
Except for the color Orion is a perfect Dogo Argentino and Kira will soon be his size!
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Orion came to me with those ears, and they took two years to heal. Kira will keep her floppy ears!

I first started talking to my friends here in Colombia about getting a puppy early this year. I wanted a little girl because Orion would accept her much easier than another male. I also wanted to find a rescue. I thought this would be impossible, but decided to start looking after the beginning of the New Year. Little did I know my sweet Jazmin, who is always doing kind acts and is a daughter to me, was secretly looking for months on rescue groups in Cali, Colombia for a baby Dogo Argentino for Christmas. She found Kira. Exactly what I wanted! She contacted the person who had Kira listed and was told come quickly, we have many who want her. But this lovely woman became friends with Jazmin when she told her about how beautiful Villa Migelita Ecolodge is and what a beautiful place for Kira to live. We arrived in Cali after two days and were handed this sweet little baby who is forever part of our lives now. She is not easy, but learns quickly. We refuse to crate her, our dogs are integrated and she is learning the schedule and adapting quite well. Nothing is perfect with a new baby, and Kira is a baby! She is a smart and cunning baby though, and we can’t take our eyes off of her, even though she already knows during the day to walk down the stairs to go out to the bathroom.

Now for the part I have been holding back about. It involves Misha my deceased daughter. I know I bring her into a lot of my blogs, but she is really part of my life still. This will give you the chills about the name for Kira.  Kira pronounced Key Ra is Kara in English. I didn’t pick her name the twins who are Jazmin’s girls did. Cara (spelled with a C) has the same pronunciation as Kara was my deceased daughter’s middle name. They told me the name they wanted and I was floored. I had no words except to say, I love it.

Kira is special, and like Orion I believe she was given to me with a lot of love from above. Whatever you believe in spiritually, you cannot deny when you see a real life miracle happen. Kira is that. She is difficult, she is headstrong, she is beautiful and she is my Misha in a way. I will never look at her without thinking of my daughter Mikel Cara Carson. Because no matter the difficulties of culture, language and more I experience here in Colombia, love always finds a way into my life.

After many years of avoiding Christmas and all the festivities, I am embracing and holding them close. I have the perfect gift. Her name is Kira and she was sent from above.

Kira and birds Thurs Dec 13 052
My perfect Christmas Baby

 

 

Posted in Alternative Lifestyle, Awakening, child death, Colombia, entrepeneur, expat life, freedom, friendship, hummingbirds, life lessons, nature, Perfection and Peace, Spanish speaking, strength, Thanksgiving blessings, Uncategorized, Villa Migelita Ecolodge

Bohemian Rhapsody

I recently went to see Bohemian Rhapsody here in Colombia, South America.  I did not know a lot about Freddy Mercury’s  history, or upbringing. I  had to read a lot about him before going to the theater to see this marvelous movie in Spanish (I was a bit worried about my Spanish but I understood everything). He was an amazing talent, a true genius. I was young when he became famous, and to be honest his music was what I liked to dance to. I didn’t care about his personal life, and in reality I preferred music that was not Rock as I was a Disco loving girl. His music captured people like me, people outside of his genre, people who were not Rock fans, but who loved a good beat. This is where his true gift showed itself. Everyone could value and appreciate his talent, even those like me who enjoyed a different style of music. I am listening with new interest to all the songs that made him famous.

I love to watch the sunset at night here at Villa Migelita Ecolodge while listening to music. The other night I was listening to Stevie Wonder sing Ribbon in the Sky.   How interesting to think this man who is also an inspiration to all, just like Freddy Mercury, sings about sunsets. He cannot see what he is singing about but I felt like he was seeing the sunset with me as I sat watching the sun go down. This is when I realized that life is a gift to all of us no matter our limitations. We all share heartbreak, it might not be the same, but we all share that shattered heart in some way. With that realization, I believe that Thanksgiving is truly a time to be grateful for what we do have in our lives that is good, that is of value, how our lives can change in a moment and we should appreciate anything that brings us blessings.

We alone have the ability to move forward in our lives, even when the situations around us are bringing us down. We are not without distractions that throw us off path, but we can always redirect ourselves forward again by staying positive and persevering with determination. I find myself thinking about these sorts of things when I watch the sun go down while listening to music. Music is a great healer, and for me has always been a way to help when I have a bad day. Music is always playing at Villa Migelita Ecolodge, often Spanish music which helps me with my Spanish-speaking. Speaking a new language is an obstacle that I have overcome, one I should give myself credit for. We should give ourselves kudos when we accomplish great things. Learning a new language and becoming very independent here in Colombia is an achievement I am quite proud of. I drive alone to do errands now, I run into friends and speak in Spanish easily if not perfectly to all. I write to my friends on Whats app chat in Spanish and have an active social life filled with new friends from this different phase in my life. This to me is a blessing, one I have worked eight years to achieve, along with running a hotel in the rain forest of Colombia.

Many thought I was crazy and perhaps I was a bit erratic when I moved to Colombia. After all, I was still recovering from my daughter’s murder and a horrible divorce. In my mind Colombia was only a 3 1/2 hour flight from South Florida. I knew I could obtain great healthcare and live well. I didn’t take into account that many people still felt Colombia was unsafe, nor that I was actually isolating myself from many people by moving. I found out that there were many who disapproved when I returned for a retirement luncheon and found myself being given the cold shoulder by people I had known and loved for many years. I was still very overwhelmed with grief, and in actuality I was a different person from the one these old friends knew in the past. I was beaten down inside. I will never forget that luncheon and how I felt like a deer in the headlights.  As the years have progressed and I have made a life for myself here high in the Andes mountains of Colombia, I no longer feel that sense of insecurity I felt that day surrounded by all the people I had grown up with as a young flight attendant. I feel blessed. It turned out I made the right decision for myself, even if others didn’t understand. It was my destiny, and who would know that I would need such a rare surgery that would have cost so much money in the United States. The great healthcare I have here was such a wonderful blessing this year and I have healed quite successfully from my hip surgery.

When I was watching the movie of Freddy Mercury I was struck by the loneliness he felt, it was subtlety presented but I picked up on it. I  have felt that same loneliness myself. A loneliness brought on by being different. When you don’t follow the norm, people will find a reason to be critical. I now try to accept when people are not what I expected them to be, when they hurt me, when I am let down. I am surrounded by peace, nature, beauty,  and wonderful friends here in Colombia. I found a beautiful spot to heal from great tragedy. When I am out doing errands, I am always thinking just this one last thing and I can go back to my Villa and enjoy the wonderful place I alone am responsible for making a place of comfort and joy. One I share with guests who come to stay with me, and become friends with new people from all over the world. I recently had a young couple who are also doing what they want with their lives, and doing it while young and healthy. They wrote about my hotel in this blog. I was so flattered, because they captured in their writing and their fabulous photos Villa Migelita Ecolodge perfectly.

My greatest reason to be thankful this year is that when I think of my daughter now, I think of her watching the hummingbirds with me, or hearing the rain fall, or watching the fog move in and then move out over the mountains. I feel her presence in all the symmetry of nature that surrounds me.

Bohemian Rhapsody

 

 

 

Posted in Cali Colombia, Colombia, Colombian healthcare, Entreprenuer, exercise, expat life, freedom, Healthcare in Colombia, hip surgery, hotel, Journal of surgery for hips, life lessons, Physical therapy, strength, Uncategorized, Villa Migelita Ecolodge

The Next Phase

I have started the next part of my journey with this hip impingement surgery (CAM). I have found out my complaints about it being too easy in Cali, Colombia was a necessary part of my recuperation. I am now in my neighborhood. I know the Doctor who runs the facility, and there are many people, including students who are almost done with their schooling who speak English. I am learning that I had to do those simple exercises while staying in Cali to repair my muscle strength. All who follow my blog know I tell it as I see it. I was pissed off while staying in Cali. The secretary to my doctor told me no stairs for a month. I climbed stairs the day I was released from the hospital! I was told my doctor has a specialized therapy, and I found it so easy. All around me people were moaning in pain, and I would think I am done with this simple exercise and call ‘lista’ and my therapist would show me something else to do. I would be reading my kindle while doing exercises that were so easy. I didn’t like being in Cali, I guess you all know this. I have made this clear in all of my hip journal blogs. I was even more upset when I would leave therapy and think “What the f%^k was that?” I did nothing! I hated that I was walking without my crutches, but made to stay in heat and away from my beloved Villa!

When I returned to Villa Migelita Ecolodge I was ecstatic. However, I couldn’t start new therapy right away. As everyone knows we have responsibilities, we have life. I had my truck painted while I was in Cali, Colombia. It needed to go back for more work. I had to do my exercises and therapy at home. The exercises were so easy and I have a gym here and I could do everything. I was still so upset with one month in Cali that I was in no hurry to go to another place of therapy. I did all those simple exercises over and over, and I also rode my stationary bike for the alloted time. I began 20 minutes of Yoga. I was doing great, and felt good. I visited my doctor for my two month check up.

Alas, I was put in my place by my famous doctor. He was pleased, but worried also. If you read and follow my blogs you will know he told me “people like you scare me” because we are so athletic, we think we know better. I took his words in, I still think it was too easy for me and I could have returned to my home and relaxed in comfort and luxury. However, I am the exception and  not the rule. So I am in good shape getting better every single day.

So let us talk about my new therapy. It kicked my ass. I was exhausted the first day. My doctor in Cali sent my history, and I am sure he talked with my new physical therapist. I am being put through the wringer. Maybe this is what my mother would call ‘divine justice’ because I am really struggling. I got sick, nothing horrible, but not feeling well. I lost my voice for a day. I still am doing my therapy. I am being stretched after I do all of the exercises, and I am so ready to leave when I am done! Below I am sharing photos for all to see.

I find it very interesting that many exercises I do are just the same as my beloved Yoga. So the good news is I did Yoga today, and I was able to do many of my normal positions, including almost sitting in the peace position. I still am only doing 20 minutes of Yoga, and 30 minutes of therapy. I will keep everyone updated as I go forward, but I believe that I am done with the pain of the hips. I just need to keep up my therapy, and all are in agreement, I need 6 months of therapy. However, I can start my normal hiking and more after these next sessions of therapy. I am ready to start walking my mountains right now. I will keep to my doctor’s plan and I will listen.

 

 

Posted in Cali Colombia, Colombia, Colombian healthcare, Colombian life, exercise, expat life, friendship, Healthcare in Colombia, hip surgery, Journal of surgery for hips, Physical therapy, strength, Uncategorized

The Hard Work Begins

I’m 15 days post hip surgery and 3 days into my physical therapy. The cover photo is after my third therapy and as you can see I can stand and also walk without crutches but only for short periods of time. I’m so impressed with my care and the organization at the center for physical therapy at Imbanaco Medical Center in Cali, Colombia. I had my first check up Tuesday by one of the interns who works with my surgeon. He was very pleased with my progress, took out my stitches, and said I could stop taking my medication except Tylenol. He even did a Yoga pose and told me that I would be back to it soon. He made me laugh with his antics. He wrote out my order for physical therapy and said they would send them through email every month, and that I would be able to go back to my Villa soon.

Jazmin and I went over to the physical therapy office to make an appointment. In Colombia all medical centers have every need right in the same area. It is the same in Palmira the main city closest to Villa Migelita Ecolodge. We just had to walk a 1/2 block. We entered and  I was registered and scheduled for an appointment that same afternoon. My doctors know I’m renting in Cali and want to get back to my animals and home. To say they are accommodating is an understatement!

When I arrived that afternoon I had been told by my doctor the first week would be very gentle therapy. I was asked questions about my pain level, they used a ruler type device to measure my range of motion in different positions and had me on ice and then heat. Then I did a few similar exercises to what I had been doing during my rest period after my surgery. I had an appointment Wednesday morning at 9:30 am and everything changed. This was funny to me because there was nothing about my second therapy that was easy. I had balls to hold between my legs while lifting one at a time for many repetitions, they even had me sit with 5 lb weights on my ankles and straighten my leg out and down , then the other leg! Believe it or not I had no pain!

Today was my third therapy and it was different again. I used the ball between my knees while I lifted my hips up and straightened my leg out and held for 10 seconds. I also had a band that I had to use while on my stomach and lift up one leg at a time for a series of repetitions, then sitting doing the same thing. My final exercise was balancing on a tube which was very hard for me because of my vertigo but I did it!

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I finally got a photo after a bit of time getting used to balancing

After my therapy Jazmin and I make fun plans as I am in much better spirits now that I am out and about. Cali is like New York City and we are discovering new things every single day. Today we took a ride on a cable car to a barrio where the citizens of Barrio Seloe used to have to walk up stairs to incredible heights to reach their homes! It was fun and we were so entertained! Perfect for me because I could sit and enjoy the views after doing my physical therapy.

I’m also impressed with how kind every person I encounter are to me. Opening doors , making sure I have a seat, telling me where elevators are, such care from complete strangers. Then there is Jazmin, my person. We are having fun while she takes such great care of me. I don’t know how I could have done this without her. I feel I might be leaving earlier than 30 days because my physical therapist told me today I was doing so great. I have to laugh because this week is supposed to be my easy week. What comes next week, weight lifting with squats? Don’t worry my blogs will keep everyone updated. Stay tuned, and remember no matter the challenge we all have it within ourselves to overcome any obstacle!

Posted in Colombia, Colombian healthcare, exercise, expat life, friendship, hip surgery, Journal of surgery for hips, life lessons, strength, Uncategorized

Fast Healing

There is something resilient about me, and it is a quality that I like about myself. When I decide I’m going to do accomplish something, I do it. Sometimes it might take me awhile but I do what I say I’m going to do. I also don’t dwell on negativity, bad energy, or the mistakes I’ve made in my past. I just get on with my life. We should always put ourselves first before anyone, so that we can enjoy healthy relationships with others. To love oneself, to respect oneself, and to achieve respect from others are great gifts in life. I have suffered, but through my suffering I have become very wise.

I have realized since I started writing my book that I cared too much about what others thought, and not enough about  what I need. Now, when I encounter situations that are unexpected, I figure out ways to fix the problem if there is one, or to embrace good news wholeheartedly with joy in my heart. I also have found what real friendship is since moving to Colombia. My friends in my tiny little pueblo have been contacting me every single day to see how I am. Some of the people who have contacted me I didn’t even know they knew I was having surgery.  I love this quote “when someone shows you who they are, believe them the first time” Maya Angelou. I believe that I have people who truly care for me here in Colombia and I also believe I’ve earned the respect of many with what I have accomplished and continue to accomplish.

I don’t necessarily believe that the goal in life is to have unconditional happiness. I believe that life is about learning and growing. I don’t seek out anyone with persistence, in fact I like being alone with my contemplations. I allow myself to have space and time when I’ve made mistakes to ponder what I can do differently the next time. Oftentimes, it is listening to yourself and not letting others influence you in decisions that should be yours alone.

I wrote about being afraid before my hip surgery in my last blog. There is one thing I’ve counted on all of my life and that is exercise. I envisioned not being able to hike  nor do Yoga because of the rare hip condition I developed. Exercise is sanity to me. It is healing to me. Exercise is a habit I can’t imagine being without. As I write my book, l realize it is integral to everything that is part of my history, both good and bad. So I had a basis for my fear. Once again, I needlessly worried and my results have been spectacular. I have steadfastly done what the doctors have asked, including taking a lot of medication that makes me sleepy, and exercises that physical therapists showed me while I was in the hospital. I’m free of the pain in my hips and I have not even started my 20 days of special therapy ordered by my surgeon.

Yesterday l walked two blocks down the road to the hairdresser with my crutches, and of course Jazmine was with me. I was slow, it was a bit nerve wracking because I thought maybe I’m doing too much, then I walked back up the hilly road. Today, I could walk without crutches if I wanted to, but I’m not going to. I’m following instructions. I’m certainly surprised by my progress. I am hoping that perhaps I won’t have to stay as long in Cali, Colombia when my surgeon sees me next week. That perhaps he will release me after a short time of therapy here to finish physical therapy in Palmira and I can be back to my Paradise and my animals. If he won’t I am ok with that too. Oh, and this morning a hummingbird came to the feeder I put outside on the patio. If that isn’t a good sign I don’t know what is.

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My quiet little neighborhood