Posted in Alternative Lifestyle, Awakening, Colombia, Dogo Argentino, Entreprenuer, expat life, family, freedom, friendship, Happy New Year 2019, hip surgery, hotel, letting go, life lessons, love, Patience, Perfection and Peace, strength, Uncategorized, Villa Migelita Ecolodge

Musings on 2018 from Villa Migelita Ecolodge. Happy New Year 2019!

 

Happy New Year
Surrounded by lights in Cali, Colombia

Some musings from the year 2018 and how I have found patience to be my most valued possession. The year 2018 started off so wonderfully as I was leaving 2017 with success in my business and starting with customers in January. I had new-found independence. I was pleased with the way my Spanish was improving after two men who worked with me had left and I was able to start working with Jazmin. I actually felt comfortable in my home for the first time in years. Working with Jazmin in my business and having her as my assistant, along with her family as a support system totally changed my life.

Then, out of the blue, I was sued by the man I had been working with here in Colombia. He had already been given a liquidation amount for his time working at Villa Migelita Ecolodge. In Colombia, apparently it is OK to sign off on a liquidation agreement as a paid employee, but then sue me again for 1/2 of my Villa.  I had paid him a lot of money already and now I had to hire a lawyer to fight this ridiculous lawsuit. In the meantime, I had hired another man to work with me. He left without notice and broke his contract. The first  man who was suing me had not done any work with my customers or on the farm for over two years and was just living here, even though I had asked him to move out. I fired him with the help of the second man and a lieutentant of police here in Colombia.  I will always appreciate them, and I didn’t mind the second man breaking his contract as this forced me to change myself and my attitude of needing help with driving, translating, and dependence on others. The first man lost the lawsuit and was forced to pay court fees, and he also had to pay me for some of his things left at my house for over a year and a half. So out of this situation I found self-sufficiency.

I began chatting with my son again this year. I have found it very frustrating that through many attempts to make peace with my son, my ex-husband has found a way to hide truth from me and sabotage our relationship. My son who is an adult now also has to accept responsibility for keeping things from me, and he is old enough to know that I have always been a good mother, and someone who has his back. We were supposed to go on a cruise together in March, I even trusted his word enough to buy tickets for this cruise which he cancelled on me out of the blue. This cruise was the beginning of another bad episode. I brought my very best friend of many years with me on the cruise and met lovely people and enjoyed all three days. Before the cruise I spent a week with my grandchild. She was different also. Before when I would visit she was a delight and filled with joy and happiness. This time she was very withdrawn, quiet and even had an episode of extreme sadness and anger, asking why she couldn’t go with me on the cruise, who did she belong to and more. I had no answers as her other family told me they didn’t have her birth certificate, which I offered to get for Amaya. It is quite simple. I was then told they didn’t know her social security number, nor did they have papers for who had custody of her. In other words, they lied to me. They also didn’t tell me they gave Amaya away to a family Misha knew from her school years. Yes, I found this out later. I didn’t realize it is legal to just give a child away. It is in Florida. It is not legal to collect my daughter’s social security death benefits and not use them for Amaya, which they are explicitly meant to go to. I found this out also.

I met someone on the cruise the very last night and he seemed quite nice. He knew my friend from high school so I gave him more trust than I usually would with a new man. I realize now this friend new he was a con man, a loser and someone who doesn’t even have his own home. He was living at my friend’s house which he said was temporary because they needed help with a hotel they own on Hollywood beach. I visited with my friend and had no reason to believe anything was untrue as my friend didn’t tell me that he was in dire straights and they were helping him out. He came to visit me here in Colombia and brought gifts, paid for everything we did, and was quite charming. I had no reason to believe he was after me because of my hotel or what he assumed I had. I made plans to visit Amaya in June and see him again. My plans to see Amaya were thwarted. I was not allowed access to my granddaughter and this man put me in the hotel on Hollywood beach in a tiny little room and said he would upgrade to another room as soon as it was ready. I was miserable. I live in a mansion here in Colombia. This room was about the same size as my office here. The internet was spotty and I was sad to be in the same State as my granddaughter and not be able to see her. I also didn’t have a car because this con man was supposed to let me use his. I was very unhappy and cried for a day off and on. He dumped me, thank God! However, I stayed in Florida and rented a car and lived at different places waiting to hear from my lawyer about an emergency hearing in front of a judge, which did not take place. So I spent money I didn’t have, and it was a total disaster. Including seeing my son, which was not a great encounter either. As I am trying to find positivity in everything that happened this year, I will say that living in Colombia is the best thing I have ever done for myself. I am at peace here and I have many great friends and my business is fun also. I meet new people and enjoy new friendships.

Meanwhile, through all of this drama I found out I had a rare condition called CAM in both hips and would need surgery. I had to live in Cali, Colombia for one month after the surgery and I lost a lot of business because I was unavailable during the best months of August and September. I also had to do therapy full-time and could not participate in the many activities we offer at Villa Migelita Ecolodge. I have great insurance here, and I didn’t have a lot of medical expenses, but I did have to pay for two households. I had Jazmin with me in Cali and I had her sister staying at my place in the mountains. To say I was thinking about that disastrous trip to Florida and the unnecessary money I spent is an understatement. The positive part about my surgery is this: I am completely healed, I had the wonderful support of my friends and of Jazmin and her family, and I can now participate in all activities offered at my hotel. I find that my clients like for me to accompany them, which I really enjoy also.

I had to also have a lot of work done on my Villa this year, more hits financially. When I returned to my Villa I was so happy to be back but was still dealing with the work being done and doing my physical therapy. However, I found myself enjoying my life so much because that short time I lived in Cali, Colombia made me appreciate how peaceful my Villa is, along with being a perfect temperature year round. I found myself relishing my time writing, watching my hummingbirds, Neotropical birds and enjoying the cool breezes that pervade throughout the house. I end the year feeling exhausted from having no contact with my granddaughter, the people who have her don’t let her call me, nor does Amaya have a phone number I can reach her at. I have been speaking regularly with my son, and I was feeling positive about that, but that ended recently when my ex-husband became involved. My son was supposed to come here and live for a while. I was really happy about that. Then I had a phone call with my ex and he gave me a list of demands that CJ needed, and frankly I found this quite absurd because my son is a grown adult and in our conversations we had discussed some things he would like and I would be able to accommodate him with them. I had also discussed how we live here in Colombia. We live quietly and peacefully. We live normal hours of going to bed at night at decent times, and getting up in the morning at normal hours. We are a place of order. Even the dogs know their schedules. I explained this to CJ and he was fine with that. I wanted him to start college online and would give him some outdoor chores that my gardener would oversee. I tried to explain to my ex-husband how to get a Visa for CJ so I could put him on my health insurance. I also asked if I could send Amaya a Christmas gift to his house as I am unable to communicate with her anymore. This is when it got ugly. My ex used Amaya as a way to blackmail me and to make me listen to his demands. I am no longer married to him, nor do I approve of the way he has raised CJ. He did the same thing with CJ when we divorced, it is called parental alienation. He is doing this with Amaya now. He knows she was given away, he is the executor of her estate, so he knows that Amaya is not getting the death benefits of our daughter Misha. He should be concerned about this, and he should take action that the money is used for Amaya only. So he ended hanging up on me, my son will no longer talk with me again, and I don’t know if my granddaughter received her Christmas gift which I know arrived at their home.

So I have decided Amaya will someday contact me when she has control over her life. She must be so sad that she is not chatting with me. I can’t imagine what is going on in her mind if adults are saying bad things about me. It is so damaging psychologically. I know this because it was done to my son. Many think I abandoned my son because that is what my ex husband said to everyone, it is not true. Now my granddaughter who has loved and adored me is being kept from me. Living in Colombia has made me realize that even when I am super sad, I can find joy in the little things around me. I am starting the New Year off with a houseful of guests here at Villa Migelita Ecolodge . I am busy, my hips are healed and I have Jazmin and her family as my family. Sometimes, we just have to accept the bad things people do to us and get on with our lives. That is what I have done since my daughter died. I am filled with joy every single day because we have a sweet new puppy Kira. She has been a light in the darkness that has followed me this year.

Kira has learned quickly because my other dogs are seniors. She follows their examples, and therefore is quite calm. She sits when they sit, she sleeps with Orion when he sleeps. She eats when they eat, and is quite orderly with learning potty training. She has really surpassed all my expectations of bringing a baby into the house with older dogs. The one who accepted her unconditionally was Orion. The others have followed suit because Orion is teaching her to be calm. She has been disciplined by the other two dogs a few times and has learned to not wake them up, bite them and to sit quietly by them if she wants them to be her friends. She is an exceptionally intelligent dog, her breed is Dogo Argentino. She goes places with all of us here at Villa Migelita Ecolodge. She is leash trained and loves attention from everyone.

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Kira sleeping with Orion

Orion plays with her, and is so gentle. He has taken her as his own. I am so overjoyed by this, because he is 9 years old and I wanted him to train her to be just like him. She even follows him out when he barks at noises. She is learning from a pro! He is the most patient and loving father Kira could have.

So I end this year with jubilance in my heart. I have let go of the difficult year of 2018 and have a good plan for my future in 2019. I am going to let go and let be. I have learned since the death of my daughter and even the years before her death, we can only control ourselves. What others do is their decision. We all have free will. I choose to be kind, peaceful, and forever hopeful to have my relationship returned to normal with my beloved granddaughter and my son. Amaya cannot control her situation, but someday she will be able to. She will have all of our many memories made together during my times with her. She will never forget them, even if others tell her differently. I believe my son has all those memories in his heart too. I know he knows the truth about what happened during my divorce and Misha’s death. I will be covering all of that in my upcoming book. I will leave nothing out. I am going to write it down for both my son and my granddaughter. If they have been told one thing by me it is to never lie, to be strong and to show people who you are by the way you live your life. I live my life now that I am free of a bad marriage in a way that exemplifies who I am. I am transparent and without any kind of subterfuge. I want to share this with everyone. I want my lifestyle to show who I am. The unacceptable actions of others are theirs to bear.

I wish everyone who follows my blog a very Happy New Year 2019. I wish for all who have had a bad year to begin anew, just like I am going to do. Leave the past behind and head into the future with love and peace in your hearts.

 

 

 

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Posted in Cali Colombia, Colombia, Colombian healthcare, Entreprenuer, exercise, expat life, freedom, Healthcare in Colombia, hip surgery, hotel, Journal of surgery for hips, life lessons, Physical therapy, strength, Uncategorized, Villa Migelita Ecolodge

The Next Phase

I have started the next part of my journey with this hip impingement surgery (CAM). I have found out my complaints about it being too easy in Cali, Colombia was a necessary part of my recuperation. I am now in my neighborhood. I know the Doctor who runs the facility, and there are many people, including students who are almost done with their schooling who speak English. I am learning that I had to do those simple exercises while staying in Cali to repair my muscle strength. All who follow my blog know I tell it as I see it. I was pissed off while staying in Cali. The secretary to my doctor told me no stairs for a month. I climbed stairs the day I was released from the hospital! I was told my doctor has a specialized therapy, and I found it so easy. All around me people were moaning in pain, and I would think I am done with this simple exercise and call ‘lista’ and my therapist would show me something else to do. I would be reading my kindle while doing exercises that were so easy. I didn’t like being in Cali, I guess you all know this. I have made this clear in all of my hip journal blogs. I was even more upset when I would leave therapy and think “What the f%^k was that?” I did nothing! I hated that I was walking without my crutches, but made to stay in heat and away from my beloved Villa!

When I returned to Villa Migelita Ecolodge I was ecstatic. However, I couldn’t start new therapy right away. As everyone knows we have responsibilities, we have life. I had my truck painted while I was in Cali, Colombia. It needed to go back for more work. I had to do my exercises and therapy at home. The exercises were so easy and I have a gym here and I could do everything. I was still so upset with one month in Cali that I was in no hurry to go to another place of therapy. I did all those simple exercises over and over, and I also rode my stationary bike for the alloted time. I began 20 minutes of Yoga. I was doing great, and felt good. I visited my doctor for my two month check up.

Alas, I was put in my place by my famous doctor. He was pleased, but worried also. If you read and follow my blogs you will know he told me “people like you scare me” because we are so athletic, we think we know better. I took his words in, I still think it was too easy for me and I could have returned to my home and relaxed in comfort and luxury. However, I am the exception and  not the rule. So I am in good shape getting better every single day.

So let us talk about my new therapy. It kicked my ass. I was exhausted the first day. My doctor in Cali sent my history, and I am sure he talked with my new physical therapist. I am being put through the wringer. Maybe this is what my mother would call ‘divine justice’ because I am really struggling. I got sick, nothing horrible, but not feeling well. I lost my voice for a day. I still am doing my therapy. I am being stretched after I do all of the exercises, and I am so ready to leave when I am done! Below I am sharing photos for all to see.

I find it very interesting that many exercises I do are just the same as my beloved Yoga. So the good news is I did Yoga today, and I was able to do many of my normal positions, including almost sitting in the peace position. I still am only doing 20 minutes of Yoga, and 30 minutes of therapy. I will keep everyone updated as I go forward, but I believe that I am done with the pain of the hips. I just need to keep up my therapy, and all are in agreement, I need 6 months of therapy. However, I can start my normal hiking and more after these next sessions of therapy. I am ready to start walking my mountains right now. I will keep to my doctor’s plan and I will listen.

 

 

Posted in Awakening, Cali Colombia, Colombia, Colombian healthcare, Entreprenuer, exercise, freedom, Healthcare in Colombia, hip surgery, Journal of surgery for hips, life lessons, strength, Uncategorized

Two Months Later

I was really apprehensive before my two month check up after my arthroscopy surgery on both of my hips. I am going to tell everyone something I have not admitted to myself. I hated the therapy in Cali. It seemed too easy to me. I felt very upset to be stuck in Cali away from my Villa and my pets. I would get up and go as instructed, but I hated that I was staying in Cali, while I could be in Paradise in my own home! I had a lesson in humility yesterday by my famous surgeon Doctor Bernardo Aguilera of Cali, Colombia. He said patients like me make him afraid. He said to me “Michele, you are in amazing shape, but you have to listen to me. I need you to take it easy and do what is instructed by therapy. You cannot do any hiking for at least another month, you need to start a new therapy in Aquaclara near you! I will send the therapy to them as instructed and you can memorize it. I understand you are an athlete, an inspiration to others, but you can ruin what I did after 4 hours of surgery.” I was not happy because I feel great, I have no pain. I wanted to hear my acclaimed surgeon tell me I am a miracle (which he did say..sort of) but he shut me down! He said “You need to just stop this, I have patients once in a while like you. You scare me.”He put me in my place rapidly. I was like look at me, and he was like NO you are doing things way to soon. Dios Mio! So I was totally shut down.

I will start a new therapy next week. I am being humble. I have so many who follow me and think Michele is amazing and strong. I am, and I am also obstenate, stubborn and think that I know what is right. Hah, I have met my match. This doctor is very good at what he does. In fact, he told me during my first visit. He gave me his percentage of success for results.  I believe it is 96% success for surgery, but I am the person that gives this wonderful doctor the 4% of bad results. I think I know better. I do not. He was brought into my consultation yesterday because his young doctors learning from him are following me closely. I am NOT young, I am very athletic, and I am stubborn and I hate that someone tells me to do therapy that is too easy. I even asked my surgeon “how are the others at this two month mark?”He said not like you at all. AHHAH I felt vindicated, but alas, I was again put in my place. I am doing much better, but again in his words Ï am scared by patients like you”

So yesterday was a lesson in humility. He made the intern doctors do an exam of moving my legs and I was great, but he made them stop. He said “No more”and talked to me again. He speaks English, like I speak Spanish. We communicate fine. He was very explicit in his instructions of my next month before I see him again. I will do what he says, and I will be very careful. So that is where I am. I am starting a new physical therapy and I will do exactly as instructed. I know I am not the normal patient now, which I knew before. However, I think my world renowned surgeon prefers the people who listen and do exactly as he says. Stay tuned for a follow-up. I am admitting I was wrong, and perhaps I am overreaching. Michele

 

 

 

S

 

Posted in Cali Colombia, child death, Colombia, family, friendship, Grief, hip surgery, life lessons, parents of deceased children, sadness, Signs of the Universe, Spiritual Presence, strength, Uncategorized

Another sign from Misha

All who follow my blog know I believe in the Universe and spiritual signs. The Universe, nature, and the environment are my religion. I’m not a believer in organized religion. That is not to say those that do have it wrong. This also doesn’t mean I am an atheist or an agnostic because I have no doubt that God exists. I’m happy to do my meditation within my world of beauty at Villa Migelita Ecolodge, because I consider nature to be my church. I believe that if we allow others to influence our thinking through their opinions and bias we cannot be free thinkers.

Everyone who follows my blog knows I am in Cali, Colombia because I have had hip surgery. I’m challenging myself every single day with physical therapy and it is not easy. I’m weak after my hour of intense exercises. I’m also shaky and hungry. Yesterday while riding the bike I felt a pain in my right leg and it is difficult to accept that I am in for a long process to get back to where I was before I found out I had CAM, and started living with undeniable pain in my hips. That pain is gone, but new pain is arriving as my physical therapist demands more from me at every session. I’m walking as much as I can now without crutches. This week my PT told me to use them less. I bring  one crutch with me now when I go out because I use it if I need to stand anywhere for a long time, for hills, and for stairs. I don’t  use them at all in the house. This is new territory for me, a transition perhaps, I  have to accept I’m no longer the exercise queen, but an older woman who still thinks young.

This past weekend I had so much fun with Jazmin, she is my rock. I find myself focusing on many things that are important to my physical self. Without her support it would be quite difficult to be in Cali for a month! I’m sure I would not have plans like I do, nor go out as much. She keeps me young in thought and in style. Including, making me wear shorts and changing the color of my lipstick!savingPNG

While we were out this past weekend I was thinking so much about Misha and how  Jazmin takes care of me. Jazmin is close to the age Misha would be if she was still alive. Sometimes, I feel Misha is inside of Jazmin. I know that sounds strange, but Misha would be telling me to change my lipstick, to wear shorts and she would be making me get out and do things. She was always that way with me, even when we didn’t get along. Misha was always  in my closet using my clothes. Now Jazmin uses my clothes also. She is so much like Misha, but there is no other side to Jazmin, she is who she is and never changes. Jazmin is a young mother like Misha would be and a person who appreciates what is happening in her life as we work together. She also is funny, inspiring, kind, and my best friend. Jazmin brings thoughts of Misha to my mind often.

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I’m wearing shorts! Even with those white legs of mine.

After a fun evening  with Jazmin on Saturday, when we got home there was a photo waiting for me in Facebook messenger. My cover photo of Misha as a young girl, with a  little friend . It was from a friend I hung out with in the early years of my marriage, before everything went wrong. I’m not really in touch with her much anymore, but it seems Misha always reaches out to me through different ways, always unexpectedly. The photo had been sent only minutes before I arrived back at my rented place here in Cali, Colombia. I had never seen this photo before, and it took me by surprise because as I said before I had been thinking a lot about Misha recently.

I have discovered over the past eight years that you make friends, lose others, make new bonds, but the emotional pain doesn’t change, it holds on with a grip that cannot be undone. More sadness and grief are always waiting in the corner ready to punch you in the gut when you least expect it. I’m still trying to make peace with losing touch with my granddaughter. I speak to her every so often, but she is being controlled and she can do nothing about it at her young age, she sounds very sad and scared to say much when I do talk with her. I’ve learned to accept that bad people will hurt children and destroy their self-esteem  to get even for long ago slights. Not even my slights, but maybe something Misha had done before she was killed.

When I was out that evening with Jazmin I kept thinking about how much Misha would enjoy the lifestyle I lead in Colombia, a life filled with adventure, peace and lovely friends. I often think she could really be herself here in Colombia, as I have found out myself. When I saw the photo of Misha’s sweet face with freckles, I teared up. Somehow, she is watching me. I can’t explain everything that has happened since she passed, but it seems when I have some difficult times she sends a message. This time it was her smile. Still the same as she grew older, lips together and mischievous. Honestly, she must know someway that I’ve been missing her a lot while I heal from surgery. She let me know she misses me too.

Posted in Cali Colombia, Colombia, Colombian healthcare, Colombian life, exercise, expat life, friendship, Healthcare in Colombia, hip surgery, Journal of surgery for hips, Physical therapy, strength, Uncategorized

The Hard Work Begins

I’m 15 days post hip surgery and 3 days into my physical therapy. The cover photo is after my third therapy and as you can see I can stand and also walk without crutches but only for short periods of time. I’m so impressed with my care and the organization at the center for physical therapy at Imbanaco Medical Center in Cali, Colombia. I had my first check up Tuesday by one of the interns who works with my surgeon. He was very pleased with my progress, took out my stitches, and said I could stop taking my medication except Tylenol. He even did a Yoga pose and told me that I would be back to it soon. He made me laugh with his antics. He wrote out my order for physical therapy and said they would send them through email every month, and that I would be able to go back to my Villa soon.

Jazmin and I went over to the physical therapy office to make an appointment. In Colombia all medical centers have every need right in the same area. It is the same in Palmira the main city closest to Villa Migelita Ecolodge. We just had to walk a 1/2 block. We entered and  I was registered and scheduled for an appointment that same afternoon. My doctors know I’m renting in Cali and want to get back to my animals and home. To say they are accommodating is an understatement!

When I arrived that afternoon I had been told by my doctor the first week would be very gentle therapy. I was asked questions about my pain level, they used a ruler type device to measure my range of motion in different positions and had me on ice and then heat. Then I did a few similar exercises to what I had been doing during my rest period after my surgery. I had an appointment Wednesday morning at 9:30 am and everything changed. This was funny to me because there was nothing about my second therapy that was easy. I had balls to hold between my legs while lifting one at a time for many repetitions, they even had me sit with 5 lb weights on my ankles and straighten my leg out and down , then the other leg! Believe it or not I had no pain!

Today was my third therapy and it was different again. I used the ball between my knees while I lifted my hips up and straightened my leg out and held for 10 seconds. I also had a band that I had to use while on my stomach and lift up one leg at a time for a series of repetitions, then sitting doing the same thing. My final exercise was balancing on a tube which was very hard for me because of my vertigo but I did it!

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I finally got a photo after a bit of time getting used to balancing

After my therapy Jazmin and I make fun plans as I am in much better spirits now that I am out and about. Cali is like New York City and we are discovering new things every single day. Today we took a ride on a cable car to a barrio where the citizens of Barrio Seloe used to have to walk up stairs to incredible heights to reach their homes! It was fun and we were so entertained! Perfect for me because I could sit and enjoy the views after doing my physical therapy.

I’m also impressed with how kind every person I encounter are to me. Opening doors , making sure I have a seat, telling me where elevators are, such care from complete strangers. Then there is Jazmin, my person. We are having fun while she takes such great care of me. I don’t know how I could have done this without her. I feel I might be leaving earlier than 30 days because my physical therapist told me today I was doing so great. I have to laugh because this week is supposed to be my easy week. What comes next week, weight lifting with squats? Don’t worry my blogs will keep everyone updated. Stay tuned, and remember no matter the challenge we all have it within ourselves to overcome any obstacle!

Posted in Colombia, Colombian healthcare, exercise, expat life, friendship, hip surgery, Journal of surgery for hips, life lessons, strength, Uncategorized

Fast Healing

There is something resilient about me, and it is a quality that I like about myself. When I decide I’m going to do accomplish something, I do it. Sometimes it might take me awhile but I do what I say I’m going to do. I also don’t dwell on negativity, bad energy, or the mistakes I’ve made in my past. I just get on with my life. We should always put ourselves first before anyone, so that we can enjoy healthy relationships with others. To love oneself, to respect oneself, and to achieve respect from others are great gifts in life. I have suffered, but through my suffering I have become very wise.

I have realized since I started writing my book that I cared too much about what others thought, and not enough about  what I need. Now, when I encounter situations that are unexpected, I figure out ways to fix the problem if there is one, or to embrace good news wholeheartedly with joy in my heart. I also have found what real friendship is since moving to Colombia. My friends in my tiny little pueblo have been contacting me every single day to see how I am. Some of the people who have contacted me I didn’t even know they knew I was having surgery.  I love this quote “when someone shows you who they are, believe them the first time” Maya Angelou. I believe that I have people who truly care for me here in Colombia and I also believe I’ve earned the respect of many with what I have accomplished and continue to accomplish.

I don’t necessarily believe that the goal in life is to have unconditional happiness. I believe that life is about learning and growing. I don’t seek out anyone with persistence, in fact I like being alone with my contemplations. I allow myself to have space and time when I’ve made mistakes to ponder what I can do differently the next time. Oftentimes, it is listening to yourself and not letting others influence you in decisions that should be yours alone.

I wrote about being afraid before my hip surgery in my last blog. There is one thing I’ve counted on all of my life and that is exercise. I envisioned not being able to hike  nor do Yoga because of the rare hip condition I developed. Exercise is sanity to me. It is healing to me. Exercise is a habit I can’t imagine being without. As I write my book, l realize it is integral to everything that is part of my history, both good and bad. So I had a basis for my fear. Once again, I needlessly worried and my results have been spectacular. I have steadfastly done what the doctors have asked, including taking a lot of medication that makes me sleepy, and exercises that physical therapists showed me while I was in the hospital. I’m free of the pain in my hips and I have not even started my 20 days of special therapy ordered by my surgeon.

Yesterday l walked two blocks down the road to the hairdresser with my crutches, and of course Jazmine was with me. I was slow, it was a bit nerve wracking because I thought maybe I’m doing too much, then I walked back up the hilly road. Today, I could walk without crutches if I wanted to, but I’m not going to. I’m following instructions. I’m certainly surprised by my progress. I am hoping that perhaps I won’t have to stay as long in Cali, Colombia when my surgeon sees me next week. That perhaps he will release me after a short time of therapy here to finish physical therapy in Palmira and I can be back to my Paradise and my animals. If he won’t I am ok with that too. Oh, and this morning a hummingbird came to the feeder I put outside on the patio. If that isn’t a good sign I don’t know what is.

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My quiet little neighborhood 
Posted in Colombian healthcare, exercise, expat life, friendship, Healthcare in Colombia, hip surgery, Journal of surgery for hips, life lessons, Spanish speaking, Uncategorized

Reality Mixed with Blessings

The cover photo is me 3 days post surgery at my place of residence in Cali where I will be staying until I’m released to go home to my Villa.

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My wonderful post operative nurse Isabel when I was taken to my hospital room from recovery of hip impingement surgery.

I really do not have much to compare my hospital stay with because I’ve never been in the hospital for anything that wasn’t childbirth or outpatient surgery. I’m sure most people have trepidation before major surgery and I am no different. My new life in Colombia revolves around adventure, hiking, nature, tourist activities and ecotourism. When I was given my diagnosis for the mysterious hip pain that showed up and continued to get worse I became worried. I then find out not many doctors perform this surgery in the world. It is a very technical procedure and some people are not candidates for the procedure needed because they will go on to need hip replacement later. Fortunately for me, I was a perfect candidate because my condition is called CAM and the only way to correct it is through arthroscopy. Fortunately for me there is a renowned doctor in Cali, Colombia who performs this technique.

Fatalism is a part of my personality. I’m certain when I was younger and raising my family I didn’t think much about what is destined to be. All of us become caught up in our lives and we never think of having bad things happen. We always think that dreadful stuff can only happen to someone else. After my daughter was murdered I accepted a different reality. As I write my book chapters alongside this blog, I’ve come to realize my life has always been characterized by my strength. I seem to be given many challenges and somehow I get through them. This diagnosis was just my latest contretemps.

The day of my surgery I had to pack for 30 days away from all that brings me peace in my life. My Villa, my animals, the climate, nature, my normal routine and prepare not just for surgery but for recovery in a strange home in the city of Cali, Colombia. My stress level was high. My good friend drove Jazmine and I to the hospital. He is bilingual thank goodness because I was so unnerved I lost my Spanish. Of course I can always communicate with Jazmine, but when they called me back for preparation I was panicked. Jazmine was allowed to stay with me until I was wheeled away in the hospital bed, tears were flowing down my face as she hugged me and I kept looking back at her until she was out of sight. I know this seems melodramatic, but it was scary for me because I couldn’t communicate like usual. When we entered the OR there was the wonderful doctor for my anesthesia whom I conversed with in Spanish quite well during an appointment. He spoke with me and all I heard was a foreign language being spoken by everyone, as well as huge computer screens, a lot of nurses and doctors asking me questions about my pain level, let’s just say I blanked out. Then my surgeon  entered the room and came over to me and took my hand, and said ‘tranquila’ and I replied ‘el ejercicio es mi vida’. I don’t remember anything else.

I awoke with my teeth chattering. I’m serious, I was frightened I would break my teeth. I was covered immediately with so many hot blankets, and saw my Jazmine looking down on me smiling and holding my hand. I immediately felt like my brain had been reset. Isabel the wonderful nurse in the picture above gave me pain medication in my IV and I started speaking Spanish again. She stayed with us until we were brought up to my lovely room and introduced me to the night nurses who would be caring for me. Not even 6 hours later the two interns who study with my surgeon were in the room and had me on my feet using my crutches! They had me out of the bed and sitting in the chair and doing my exercises after I walked around the room. I had those medical pressure socks on and a machine massaging my legs until they knew I could walk and perform the simple exercises prescribed until I start my real therapy in about 10 days. I also have medicine that I’m continuing after the hospital to inject in my stomach for blood clots and the drug Celebrex and a few more prescription drugs all covered up to a certain amount which is then reimbursed to me with receipts given to Coomeva Insurance.

That first day in the hospital was a revolution of different people visiting me,  including physical therapists, doctors, interns on rounds, the nurses with my medicine and I was even given a hot shower by the nurse who changed my bandages later to small simple coverings. I had three meals a day plus two snacks and when I needed more water and pressed the button on the call phone they would come immediately. The representative from my insurance even came in to ask if I needed anything! I am still so impressed by the wonderful care I was given. My second night I was exhausted because I did what I was told and it was not easy.

I awoke on the second day by the morning nurse and I had dislodged my IV line in my sleep and that was replaced.  When the interns came in next for my assessment I was covered in blood from my hand and the dislodged IV line. That was attractive! The interns didn’t care and they went through my exercises again and said you can leave, you are a great patient. My pain level had decreased dramatically. One of the interns adjusted my crutches and that helped so much for my back, which was bothering me. I went by myself  with Jazmine’s help to shower. When the nurse came in to bathe me she wasn’t happy about my bath without her, but I sat in a chair and it was safe. I then waited to be released because I knew I would be fine. Again, it was all so organized and without any wait. Jazmine did everything and I was wheeled downstairs and outside to an awaiting taxi. My friend met us at the house with my large suitcase and took Jazmine to get groceries. We have settled in quite well and I am 4 days post surgery and doing very well.

So now I’m recouperating in a lovely house in a really nice area near the hospital where I will have my therapy. I’m almost without any pain already in my hips. Truly, modern medicine is miraculous! I am very uncomfortable at night because I have a special pillow for my legs and have to sleep on my back without moving. I wake up feeling sore from my sleep position but not my surgery. I’m writing, reading and laughing a lot with Jazmine. It is hard to change routine, but I’ve accepted my fate for the next 30 days and hopefully when I am less tired from the surgery I can go out for an hour or so to have my nails done, sit at the famous Chipichape mall or even sit in a park to photograph nature and birds. I brought a hummingbird feeder and today we are going to hang it outside the window where I’m staying and I can attract some of my favorite little jewels to watch here in Cali, Colombia.

Next blog will be soon about my therapy and continuing recovery. I’m going to try and enjoy Cali, Colombia as I will be here awhile. Maybe I will get photos of different species of birds because the climate is very hot and tropical here. Look for more musings soon.

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Jazmine and I in Cali,Colombia