I often go on hikes in the forest near my Villa. When I lived in the USA fast walks were part of my weekly exercise routine, but I can’t really say that is what I do here in Colombia. Walking in the forest consists of numerous stops just to take in the beauty I am encased in. Just recently while walking through dense forest I observed a woodpecker hammering a bamboo tree, a group of parrots took off when they saw me, then I watched as a beautiful hawk glided past me searching the green terrain for food. Babbling streams lift my spirit with the sounds of the rushing water, while I also take in the calls of all the birds in the surrounding foliage. Many I can’t see but know they are watching me on my silent journey in their jungle.
Studies show that living in nature and having access to the beauty of green views can do more for our stress level than any pill that can be prescribed. Light, sunshine, sounds, and the air of the outdoors can bring joy and peace to any person.
As we age we grow wiser. We become a certain age and (maybe) we think “I wish I could stay this age forever.” That is how I feel about my upcoming birthday. I want to stay 59 forever. Wisdom is my middle name. I am no longer the young, beautiful girl I was when I was hired by Delta at the age of 20 years old.. But; I am also not an old-looking person either. I have a bit of vanity left in this older body. I exercise and I take care of myself. I have always said to anyone who listens “I want to look the best I can be at whatever age I am.” I also want to be the BEST I CAN BE with humanity and what I pass on to my many social media pages. I want to share good things, but I also want to show the person I am inside, not just on the outside. We cannot change the aging process. We can try, and I certainly do! But we are going to be old sooner than we think.
All of my longtime friends will attest to my crazy disco self in the 80’s. I am sure they could tell so many stories of my life and the fun we had. Now (as an older person)I am not so much about fun, but about peace. I love peace and nature. I awake in the morning to hear the sounds of nature I brought to my life by my move to Colombia. I love the noise, the calls, and the happiness of my life. I don’t like the way I feel about my country the USA right now. It is not what I grew up to respect and want for my place of birth.
However, I can call all of you to visit Colombia and me and see what I have accomplished in my “older” age. I have shown many who doubted me what a woman can do with a mission in their head. I have often read that people who go through tragedy change. I can say without doubt this is true. I changed. I realized that the old cliche “life is short” is very true. I didn’t let myself wallow in that phrase. I proceeded to accomplish the best thing I could do in my limited existence. I have shown who I am and what I represent by moving and making a life that is true to my spirit. You can too.
I am writing a book. Please comment below if you like this title. I think I will stay 4ever59! I will keep writing and I will keep learning to be forever young. xo, Michele